Flex Offense basketball coaching guide
The complete flex offense broken-down for coaches at all levels.
Tag: "motion offense"
Teaching Motion Offense to Post Players
How to teach your post player to work together effectively in a motion offense
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Motion Offense and Continuity Offense – What’s the difference?
This is a topic that pops up from time to time in coaching conversations, forums, and the like. Many people tend to equate motion offenses with continuity offenses. There are some commonalities but also some very distinct differences in meaning between the two. This article will attempt tp provide some clarification on the topic.
I’ll start [...]
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Motion Offense Core Movements Drill
This is a great shooting drill for getting repetitions at different motion offense movements
Purpose:
1. To gain practice repetitions at all perimeter actions in a motion offense
2. To get your post players shot repetitions.
Organization: Players form 3 perimeter lines at either wing and at the top of the key. 1 post player stands on either block
Procedure:
1. [...]
Motion Offense Coaching Basics
Motion Offense Coaching Guide
Motion offenses come in a variety of shapes and sizes. For those who are unfamiliar with the different motion offenses, they are usually named based on the number of offensive players on the perimeter vs. the number of players in the post.
For example, a 3 out, 2 in offense places 3 players [...]
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