Tag: "Layup"

Halfcourt Weave Warmup Drill

Purpose: To drill layups and allow the players some light jogging.
Organization: Players form three lines at half-court. One line is at mid-court and others are near either sideline. The first man in the middle line has a ball.
Procedure:
1. 1 passes to 2, who passes to 3 cutting to the basket for a layup.
2. 1 runs [...]

Fast Break Drill: Big Men in the Middle

Purpose: This drill serves as a fantastic conditioner and reinforces some basic concepts of the fast break, such as sprinting the floor, pushing the ball to the middle of the floor, and rebounding the ball as it leaves the net.
Organization: Players form 3 lines on the baseline, with the Post players in the middle line.
Procedure:
1. [...]

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