Coach | Perfect Practice

February 4, 2012

1-3-1 Press: Question and Answer

11-7-2008-2-51-10-pm

Q and A from an Ask the Coach question about running the 1-3-1 press

Filed Under: Basketball Defense Articles Tagged With: 1-3-1 full court press, 1-3-1 press, Anticipation, Baseline, Basketball Defense Articles, Coach, Man To Man, Practice Time

X-out layups shooting drill

xout1

Rapid fire, multi-angle layup drill and conditioner

Filed Under: Basketball Shooting Drills Tagged With: Angles, Basketball Shooting Drills, Coach, Rebounds, Repetitions, Reverse Layup