Tag: "Basketball Drills"

Post Play Development Drill:  Post Cuts

Post Play Development Drill: Post Cuts

Basketball Drill: Post Cuts:
Purpose: To develop muscle memory in post players
through repetitions of the following actions: cutting to the ball,
facing up, pump fake and drive, drop-pivots, and high post jumpers
Organization: A coach is stationed at the top of
the key with a ball. Players line up opposite the ball on the
weakside at the short corner.

Procedure:
1. The [...]

Russian Layups

Russian Layups

Warmup Drill: Russian Layups

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Purpose: High Speed Layups and Conditioning
Organization: Players form 4 lines – one on each wing.
2 wing players – both on the same sideline – have a ball.
There a two balls used in this drill.
Procedure:
1. Each wing player with a ball dribbles to the [...]

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