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	<title>Perfect Practice</title>
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		<item>
		<title>Effective Matchup Zone Offense Tactics</title>
		<link>http://www.perfectpractice.net/2303/matchup-zone-offense/</link>
		<comments>http://www.perfectpractice.net/2303/matchup-zone-offense/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:40:06 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Zone Offense]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2303</guid>
		<description><![CDATA[Simple coaching concepts for beating one of basketball's toughest defenses - the matchup zone<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2303/matchup-zone-offense/">Effective Matchup Zone Offense Tactics</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1729/zone-offense-fundamentals-and-core-concepts/' rel='bookmark' title='Permanent Link: Zone Offense Fundamentals and Core Concepts'>Zone Offense Fundamentals and Core Concepts</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Toughness In Basketball</title>
		<link>http://www.perfectpractice.net/2199/mental-toughness-in-basketball/</link>
		<comments>http://www.perfectpractice.net/2199/mental-toughness-in-basketball/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:59 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2199</guid>
		<description><![CDATA[Developing mentally tough basketball teams<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2199/mental-toughness-in-basketball/">Mental Toughness In Basketball</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/' rel='bookmark' title='Permanent Link: Timeouts and Your Starting Five'>Timeouts and Your Starting Five</a></li>
<li><a href='http://www.perfectpractice.net/144/running-up-the-score-in-basketball/' rel='bookmark' title='Permanent Link: Running Up the Score'>Running Up the Score</a></li>
<li><a href='http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/' rel='bookmark' title='Permanent Link: Being Prepared vs. Over-Coaching: A Fine Line'>Being Prepared vs. Over-Coaching: A Fine Line</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low Post Defense &#8211; Playing Behind The Post</title>
		<link>http://www.perfectpractice.net/2236/post-defense-playing-post/</link>
		<comments>http://www.perfectpractice.net/2236/post-defense-playing-post/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:58 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2236</guid>
		<description><![CDATA[




Playing Behind The Post


This is when you play behind the offensive player positioning yourself between the player and the basket.  You are conceding the pass inside and trying to force the post player to score over you.


Advantages


There aren&#8217;t many...conceding the pass to the post completely is rarely a good idea.  Most decent post [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2236/post-defense-playing-post/">Low Post Defense &#8211; Playing Behind The Post</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/140/defending-doubles/' rel='bookmark' title='Permanent Link: Defending Doubles'>Defending Doubles</a></li>
<li><a href='http://www.perfectpractice.net/2230/post-defense/' rel='bookmark' title='Permanent Link: Low Post Defense &#8211; Full-Front'>Low Post Defense &#8211; Full-Front</a></li>
<li><a href='http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/' rel='bookmark' title='Permanent Link: Ask the Coach:  Influencing the dribbler'>Ask the Coach:  Influencing the dribbler</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B.O.B. box set 3 point play</title>
		<link>http://www.perfectpractice.net/128/bob-box-set-3-point-play/</link>
		<comments>http://www.perfectpractice.net/128/bob-box-set-3-point-play/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:57 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=128</guid>
		<description><![CDATA[




This is a good play to run when a three pointer is needed. The play is designed to give two different open looks from the three-point line, for two different players. Running this play will sometimes take teams by surprise, as so many teams look for layups on the inbounds, some aren&#8217;t prepared to defend [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/128/bob-box-set-3-point-play/">B.O.B. box set 3 point play</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/' rel='bookmark' title='Permanent Link: B.O.B. Misdirection vs. Zone Defense'>B.O.B. Misdirection vs. Zone Defense</a></li>
<li><a href='http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/' rel='bookmark' title='Permanent Link: Philly: Out of Bounds Play vs. Man to Man Defense'>Philly: Out of Bounds Play vs. Man to Man Defense</a></li>
<li><a href='http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/' rel='bookmark' title='Permanent Link: Baseline Out of Bounds Play:  Hi-Lo'>Baseline Out of Bounds Play:  Hi-Lo</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Competitive Basketball Practices:  Q&amp;A</title>
		<link>http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/</link>
		<comments>http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:56 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[Basketball Practices]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1948</guid>
		<description><![CDATA[How to:
Create competition,  reinforce positive outcomes,  Build a winner...<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/">Competitive Basketball Practices:  Q&#038;A</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
<li><a href='http://www.perfectpractice.net/1371/motivating-players/' rel='bookmark' title='Permanent Link: Motivating Players'>Motivating Players</a></li>
<li><a href='http://www.perfectpractice.net/574/ask-the-coach-v/' rel='bookmark' title='Permanent Link: Ask The Coach V'>Ask The Coach V</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask the Coach:  Influencing the dribbler</title>
		<link>http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/</link>
		<comments>http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:55 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=649</guid>
		<description><![CDATA[Q: On M2M defense, do you turn a man baseline or middle and why?
A: A lot of how you defend the perimeter depends on the size of your big players. Generally speaking, I like to influence the dribbler towards the baseline for the following reason: When we rotate out to help against a player on [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/">Ask the Coach:  Influencing the dribbler</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/' rel='bookmark' title='Permanent Link: Fundamentals of On-Ball Defense'>Fundamentals of On-Ball Defense</a></li>
<li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
<li><a href='http://www.perfectpractice.net/55/principles-of-man-to-man-defense/' rel='bookmark' title='Permanent Link: Principles of Man to Man Defense'>Principles of Man to Man Defense</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Post Defense &#8211; Full-Front</title>
		<link>http://www.perfectpractice.net/2230/post-defense/</link>
		<comments>http://www.perfectpractice.net/2230/post-defense/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:54 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2230</guid>
		<description><![CDATA[After receiving several questions about how to defend the low post, I put together 3 articles that act as a primer on the three most prominent approaches to low post defense &#8211; full-fronting, playing behind, and 3/4 denial  .  My personal preference to to full-front the low post, my it is important to note [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2230/post-defense/">Low Post Defense &#8211; Full-Front</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2235/post-defense-34-denial/' rel='bookmark' title='Permanent Link: Low Post Defense &#8211; 3/4 Denial'>Low Post Defense &#8211; 3/4 Denial</a></li>
<li><a href='http://www.perfectpractice.net/2251/charge/' rel='bookmark' title='Permanent Link: Taking a Charge'>Taking a Charge</a></li>
<li><a href='http://www.perfectpractice.net/2238/teaching-man-man-offense-step1/' rel='bookmark' title='Permanent Link: Teaching Man To Man Offense:  Step-1'>Teaching Man To Man Offense:  Step-1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A different look at Isiah Thomas</title>
		<link>http://www.perfectpractice.net/143/a-different-look-at-isiah-thomas/</link>
		<comments>http://www.perfectpractice.net/143/a-different-look-at-isiah-thomas/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:53 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Isiah Thomas]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=143</guid>
		<description><![CDATA[
This is a blog posting that I put up several months ago, during the Isiah Thomas/Knicks sexual harassment case. My views on this issue have been unpopular to say the least, though I didn&#8217;t get even one online response despite posting this article in at least 10 blogs. In fact, this posting seemed to be [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/143/a-different-look-at-isiah-thomas/">A different look at Isiah Thomas</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1941/ed-schilling-mandatory-moves-sneak-peek/' rel='bookmark' title='Permanent Link: Ed Schilling Mandatory Moves Sneak Peek'>Ed Schilling Mandatory Moves Sneak Peek</a></li>
<li><a href='http://www.perfectpractice.net/144/running-up-the-score-in-basketball/' rel='bookmark' title='Permanent Link: Running Up the Score'>Running Up the Score</a></li>
<li><a href='http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/' rel='bookmark' title='Permanent Link: Competitive Basketball Practices:  Q&#038;A'>Competitive Basketball Practices:  Q&#038;A</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>3 man weave.  A Great Drill when taught correctly</title>
		<link>http://www.perfectpractice.net/72/3-man-weave/</link>
		<comments>http://www.perfectpractice.net/72/3-man-weave/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:52 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/index.php/3-man-weave-a-great-drill-when-taught-correctly/</guid>
		<description><![CDATA[


The 3 man weave may be the most well-known and utilized basketball practice drill available to coaches today. Weave passing drills, and the 3 man weave in particular, are one of basketball&#8217;s common denominators; you will find it being run by nearly every organized team at every level of the game, from grade school to [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/72/3-man-weave/">3 man weave.  A Great Drill when taught correctly</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
<li><a href='http://www.perfectpractice.net/216/weave-shooting-conditioning-drill/' rel='bookmark' title='Permanent Link: Weave Shooting Conditioning Drill'>Weave Shooting Conditioning Drill</a></li>
<li><a href='http://www.perfectpractice.net/123/2-man-fast-break-drill/' rel='bookmark' title='Permanent Link: 2 Man Fast Break Drill'>2 Man Fast Break Drill</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zone Press Breaker</title>
		<link>http://www.perfectpractice.net/110/zone-press-breaker/</link>
		<comments>http://www.perfectpractice.net/110/zone-press-breaker/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:51 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching Tips]]></category>
		<category><![CDATA[Basketball Press Break]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=110</guid>
		<description><![CDATA[
In response to a question posted by Coach Jeff on 4/18/2008

<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/110/zone-press-breaker/">Zone Press Breaker</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/142/beating-a-man-to-man-trapping-press/' rel='bookmark' title='Permanent Link: Beating a man to man trapping press'>Beating a man to man trapping press</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fundamentals of On-Ball Defense</title>
		<link>http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/</link>
		<comments>http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:50 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=103</guid>
		<description><![CDATA[
Fundamentally sound defensive basketball…

<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/">Fundamentals of On-Ball Defense</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/' rel='bookmark' title='Permanent Link: Ask the Coach:  Influencing the dribbler'>Ask the Coach:  Influencing the dribbler</a></li>
<li><a href='http://www.perfectpractice.net/55/principles-of-man-to-man-defense/' rel='bookmark' title='Permanent Link: Principles of Man to Man Defense'>Principles of Man to Man Defense</a></li>
<li><a href='http://www.perfectpractice.net/1107/run-and-jump/' rel='bookmark' title='Permanent Link: Run and Jump'>Run and Jump</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rebounding Tips</title>
		<link>http://www.perfectpractice.net/237/rebounding-tips/</link>
		<comments>http://www.perfectpractice.net/237/rebounding-tips/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:49 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=237</guid>
		<description><![CDATA[This question comes from Derek Fulwiler, a friend, former player, coaching peer, and Head Varsity Girls Coach at Ballard High School in Seattle, Washington.
Q: Any Tips on Offensive Rebounding?
A: This is a broad topic, with a broad variety of possible answers. I tried to touch on different perspectives for a well-rounded response. Am I missing [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/237/rebounding-tips/">Rebounding Tips</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/' rel='bookmark' title='Permanent Link: Pogo Drill'>Pogo Drill</a></li>
<li><a href='http://www.perfectpractice.net/2033/post-play-development-drill-post-alert/' rel='bookmark' title='Permanent Link: Post Play Development Drill:  Post Cuts'>Post Play Development Drill:  Post Cuts</a></li>
<li><a href='http://www.perfectpractice.net/2024/post-development-basketball-drill-post-alert/' rel='bookmark' title='Permanent Link: Post Development basketball drill:  Post Alert'>Post Development basketball drill:  Post Alert</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2 Man Fast Break Drill</title>
		<link>http://www.perfectpractice.net/123/2-man-fast-break-drill/</link>
		<comments>http://www.perfectpractice.net/123/2-man-fast-break-drill/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:46 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=123</guid>
		<description><![CDATA[





Purpose: This drill emphasizes pushing the ball up the middle of the floor and sprinting the lanes.
Organization: Start with a line on opposite corners of the floor and a man with a ball under each basket.
Procedure:


1 and 3 outlet the ball to the first man in their line (2 and 4).
1 and 3 follow their [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/123/2-man-fast-break-drill/">2 Man Fast Break Drill</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Every Pass'>Fast Break Drill:  Every Pass</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
<li><a href='http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Big Men in the Middle'>Fast Break Drill:  Big Men in the Middle</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking a Charge</title>
		<link>http://www.perfectpractice.net/2251/charge/</link>
		<comments>http://www.perfectpractice.net/2251/charge/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:45 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2251</guid>
		<description><![CDATA[Teaching concepts and drill ideas for drawing charges<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2251/charge/">Taking a Charge</a></p>



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<li><a href='http://www.perfectpractice.net/55/principles-of-man-to-man-defense/' rel='bookmark' title='Permanent Link: Principles of Man to Man Defense'>Principles of Man to Man Defense</a></li>
<li><a href='http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/' rel='bookmark' title='Permanent Link: Fundamentals of On-Ball Defense'>Fundamentals of On-Ball Defense</a></li>
</ol>]]></description>
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		<title>Lanes Straight &#8211; 2 basketballs</title>
		<link>http://www.perfectpractice.net/44/lanes-straight/</link>
		<comments>http://www.perfectpractice.net/44/lanes-straight/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:44 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/2008/03/10/lanes-straight/</guid>
		<description><![CDATA[A great 3 lane drills for passing and timing

<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/44/lanes-straight/">Lanes Straight &#8211; 2 basketballs</a></p>



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<li><a href='http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Every Pass'>Fast Break Drill:  Every Pass</a></li>
<li><a href='http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Big Men in the Middle'>Fast Break Drill:  Big Men in the Middle</a></li>
</ol>]]></description>
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		<title>Shell Drill:  Baseline Penetration</title>
		<link>http://www.perfectpractice.net/720/shell-drill-baseline-penetration/</link>
		<comments>http://www.perfectpractice.net/720/shell-drill-baseline-penetration/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:43 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Angles]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Penetration]]></category>
		<category><![CDATA[Shell]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=720</guid>
		<description><![CDATA[Defending baseline penetration: Most half court man to man defenses in today&#8217;s game try to influence the ball handler to the sideline when the ball is in the middle of the floor and towards the baseline when the ball is on the side. The reason: Good players have more options and better angles (passing and [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/720/shell-drill-baseline-penetration/">Shell Drill:  Baseline Penetration</a></p>



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<li><a href='http://www.perfectpractice.net/57/pass-and-chop-defensive-drill-zigzag-drill/' rel='bookmark' title='Permanent Link: Pass and Chop Defensive  Drill (zigzag drill)'>Pass and Chop Defensive  Drill (zigzag drill)</a></li>
<li><a href='http://www.perfectpractice.net/809/6-on-4-shell/' rel='bookmark' title='Permanent Link: 6 on 4 Shell Drill'>6 on 4 Shell Drill</a></li>
</ol>]]></description>
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		<title>Basketball Quick hitters : Thirty One</title>
		<link>http://www.perfectpractice.net/76/basketballquick-hitter-31/</link>
		<comments>http://www.perfectpractice.net/76/basketballquick-hitter-31/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:42 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Quick Hitters]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/index.php/31/</guid>
		<description><![CDATA[





This quick hitter is a situational play that should only be run for an athletic guard who can catch and finish near the rim.



31 probably should not be part of a team&#8217;s regular offensive attack, and with very few exceptions would not be an appropriate play at any level below high
school boys varsity due to [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/76/basketballquick-hitter-31/">Basketball Quick hitters : Thirty One</a></p>



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</ol>]]></description>
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		<title>5-Out Motion-Entry &#8211;  Animated Basketball Play: Down</title>
		<link>http://www.perfectpractice.net/2279/5out-motionentry-animated-basketball-play/</link>
		<comments>http://www.perfectpractice.net/2279/5out-motionentry-animated-basketball-play/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:53:41 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Entry Set Basketball Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2279</guid>
		<description><![CDATA[Down is a motion offense entry set that  creates basket-area mismatches and scoring opportunities for good shooting guards.<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2279/5out-motionentry-animated-basketball-play/">5-Out Motion-Entry &#8211;  Animated Basketball Play: Down</a></p>



No related posts.]]></description>
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		<title>Scouting</title>
		<link>http://www.perfectpractice.net/5/basketball-scouting/</link>
		<comments>http://www.perfectpractice.net/5/basketball-scouting/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:43 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/?p=5</guid>
		<description><![CDATA[When scouting an opponent, look for player tendencies and for general offensive and defensive tendencies. While it is certainly valuable to scout all of an opponent&#8217;s plays and schemes, over-analysis in this area can often lead to confusion. General tendencies are easier to strategize against effectively: for instance, if you notice the team has tendency [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/5/basketball-scouting/">Scouting</a></p>



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<li><a href='http://www.perfectpractice.net/223/ask-the-coach-q-and-a-part-iii/' rel='bookmark' title='Permanent Link: Ask the Coach &#8211; Q and A part III'>Ask the Coach &#8211; Q and A part III</a></li>
</ol>]]></description>
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		<title>Timeouts and Your Starting Five</title>
		<link>http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/</link>
		<comments>http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:42 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[Tempo]]></category>
		<category><![CDATA[Timeout]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2139</guid>
		<description><![CDATA[I was chatting with a coaching friend the other day, and the conversation turned to the topic of timeouts; when, where, and why to use them.
He said something that I found interesting: &#8220;I never call a timeout before the other coach&#8221;.  He seemed to wear the statement as a badge of honor, as if he [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/">Timeouts and Your Starting Five</a></p>



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<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
</ol>]]></description>
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		<title>Flex Offense basketball coaching guide</title>
		<link>http://www.perfectpractice.net/92/flex-offense-coaching-guide/</link>
		<comments>http://www.perfectpractice.net/92/flex-offense-coaching-guide/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:41 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Motion Offenses]]></category>
		<category><![CDATA[Basketball Offense]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[flex offense]]></category>
		<category><![CDATA[Flex Offense Basketball]]></category>
		<category><![CDATA[motion offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/index.php/flex-offense-coaching-guide/</guid>
		<description><![CDATA[The complete flex offense broken-down for coaches at all levels.<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/92/flex-offense-coaching-guide/">Flex Offense basketball coaching guide</a></p>



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</ol>]]></description>
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		<title>6 on 4 Shell Drill</title>
		<link>http://www.perfectpractice.net/809/6-on-4-shell/</link>
		<comments>http://www.perfectpractice.net/809/6-on-4-shell/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:40 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Man Defense]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=809</guid>
		<description><![CDATA[The 6 on 4 shell is really just an extension of the 4 on 4 baseline penetration version of the shell with two added advantages: 1. It utilizes more players (keeping players active and involved), and 2. It places specific emphasis on a concept that can be difficult to grasp for some players &#8211; A [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/809/6-on-4-shell/">6 on 4 Shell Drill</a></p>



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<li><a href='http://www.perfectpractice.net/906/schell-drill-scramble/' rel='bookmark' title='Permanent Link: Shell Drill: Scramble'>Shell Drill: Scramble</a></li>
</ol>]]></description>
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		<title>Teaching Motion Offense to Post Players</title>
		<link>http://www.perfectpractice.net/1878/teaching-motion-offense-to-post-players/</link>
		<comments>http://www.perfectpractice.net/1878/teaching-motion-offense-to-post-players/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:39 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>
		<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[motion offense]]></category>
		<category><![CDATA[post drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1878</guid>
		<description><![CDATA[How to teach your post player to work together effectively in a motion offense<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1878/teaching-motion-offense-to-post-players/">Teaching Motion Offense to Post Players</a></p>



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<li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
<li><a href='http://www.perfectpractice.net/1316/youth-league-offenses-and-player-development/' rel='bookmark' title='Permanent Link: Youth league offenses and player development'>Youth league offenses and player development</a></li>
</ol>]]></description>
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		<title>Shell Drill &#8211; Defending Basket Cuts</title>
		<link>http://www.perfectpractice.net/667/shell-drill-defending-basket-cuts/</link>
		<comments>http://www.perfectpractice.net/667/shell-drill-defending-basket-cuts/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:36 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Defensive Principles]]></category>
		<category><![CDATA[halfcourt defense]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Pressure Man]]></category>
		<category><![CDATA[shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=667</guid>
		<description><![CDATA[This segment of the shell isolates defending the basket cut. The first thing you&#8217;ll want to determine before you get started is how you plan on defending the reversal pass &#8211; the pass back to the area around the top of the key from either wing. There are two standard approaches; your defensive philosophy and [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/667/shell-drill-defending-basket-cuts/">Shell Drill &#8211; Defending Basket Cuts</a></p>



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<li><a href='http://www.perfectpractice.net/905/shell-drill-transition/' rel='bookmark' title='Permanent Link: Shell Drill: Transition'>Shell Drill: Transition</a></li>
<li><a href='http://www.perfectpractice.net/813/shell-drill-defending-motion/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Motion'>Shell Drill: Defending Motion</a></li>
</ol>]]></description>
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		<title>Running Up the Score</title>
		<link>http://www.perfectpractice.net/144/running-up-the-score-in-basketball/</link>
		<comments>http://www.perfectpractice.net/144/running-up-the-score-in-basketball/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:34 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=144</guid>
		<description><![CDATA[This is an article on running up the score, and my response, from a couple of years back in an online forum.
RUNNING UP THE SCORE? by Dick DeVenzio
When you play a sport, you ought to play it! Really play it. You ought to go out there with the idea of kicking some butt. What does [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/144/running-up-the-score-in-basketball/">Running Up the Score</a></p>



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<li><a href='http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/' rel='bookmark' title='Permanent Link: Timeouts and Your Starting Five'>Timeouts and Your Starting Five</a></li>
</ol>]]></description>
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		<title>Youth league offenses and player development</title>
		<link>http://www.perfectpractice.net/1316/youth-league-offenses-and-player-development/</link>
		<comments>http://www.perfectpractice.net/1316/youth-league-offenses-and-player-development/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:33 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1316</guid>
		<description><![CDATA[Youth League Offense and Player Development

Indiana High School legend Pat Rady asked a thought-provoking question regarding good offenses to run at the youth levels to prepare players for the next level (high school).I found the question thought-provoking because it brings up an extremely important aspect of the youth game&#8230;.player development. The more I think about [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1316/youth-league-offenses-and-player-development/">Youth league offenses and player development</a></p>



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<li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
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</ol>]]></description>
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		<title>Coaching Basketball Practices Effectively: Key Points to Consider</title>
		<link>http://www.perfectpractice.net/1927/coaching-basketball-practices-effectively-key-points-to-consider/</link>
		<comments>http://www.perfectpractice.net/1927/coaching-basketball-practices-effectively-key-points-to-consider/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:31 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Practice Planning]]></category>
		<category><![CDATA[Basketball Practices]]></category>
		<category><![CDATA[coaching basketball]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Principles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/coaching-articles/featured/coaching-basketball-practices-effectively-key-points-to-consider/</guid>
		<description><![CDATA[Concepts for effective early-season practice planning<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1927/coaching-basketball-practices-effectively-key-points-to-consider/">Coaching Basketball Practices Effectively: Key Points to Consider</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/52/practice-planning/' rel='bookmark' title='Permanent Link: Practice Planning'>Practice Planning</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beating a man to man trapping press</title>
		<link>http://www.perfectpractice.net/142/beating-a-man-to-man-trapping-press/</link>
		<comments>http://www.perfectpractice.net/142/beating-a-man-to-man-trapping-press/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:30 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Press Break]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=142</guid>
		<description><![CDATA[A simple and astonishingly effective approach to handling man to man pressure.<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/142/beating-a-man-to-man-trapping-press/">Beating a man to man trapping press</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/110/zone-press-breaker/' rel='bookmark' title='Permanent Link: Zone Press Breaker'>Zone Press Breaker</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pass and Chop Defensive  Drill (zigzag drill)</title>
		<link>http://www.perfectpractice.net/57/pass-and-chop-defensive-drill-zigzag-drill/</link>
		<comments>http://www.perfectpractice.net/57/pass-and-chop-defensive-drill-zigzag-drill/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:28 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Defensive Drills]]></category>
		<category><![CDATA[Defensive Position]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/pass-and-chop-defensive-drill-zigzag-drill/</guid>
		<description><![CDATA[How to teach full-court on-ball defense properly using the pass and chop drill.<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/57/pass-and-chop-defensive-drill-zigzag-drill/">Pass and Chop Defensive  Drill (zigzag drill)</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/720/shell-drill-baseline-penetration/' rel='bookmark' title='Permanent Link: Shell Drill:  Baseline Penetration'>Shell Drill:  Baseline Penetration</a></li>
<li><a href='http://www.perfectpractice.net/905/shell-drill-transition/' rel='bookmark' title='Permanent Link: Shell Drill: Transition'>Shell Drill: Transition</a></li>
<li><a href='http://www.perfectpractice.net/101/defensive-communication-combo-drill/' rel='bookmark' title='Permanent Link: Defensive Communication Combo Drill'>Defensive Communication Combo Drill</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Motion Offense for 6th graders</title>
		<link>http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/</link>
		<comments>http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:25 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=118</guid>
		<description><![CDATA[Q: Hey coach,
In reply to your question about my teams strengths and weakness. My strengths are quickness and size. My weakness is ball handling and outside shooting. I have a undersized two guard who can shoot lights out but he has to have help getting open. I only have two kids that can run the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/">Motion Offense for 6th graders</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/576/motion-offense-and-continuity-offense-%e2%80%93-what%e2%80%99s-the-difference/' rel='bookmark' title='Permanent Link: Motion Offense and Continuity Offense – What’s the difference?'>Motion Offense and Continuity Offense – What’s the difference?</a></li>
<li><a href='http://www.perfectpractice.net/1878/teaching-motion-offense-to-post-players/' rel='bookmark' title='Permanent Link: Teaching Motion Offense to Post Players'>Teaching Motion Offense to Post Players</a></li>
<li><a href='http://www.perfectpractice.net/197/baseline-out-of-bounds-keys-to-scoring-success/' rel='bookmark' title='Permanent Link: Baseline Out of Bounds:  Keys to scoring success'>Baseline Out of Bounds:  Keys to scoring success</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Zone Offense Fundamentals and Core Concepts</title>
		<link>http://www.perfectpractice.net/1729/zone-offense-fundamentals-and-core-concepts/</link>
		<comments>http://www.perfectpractice.net/1729/zone-offense-fundamentals-and-core-concepts/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:23 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Zone Offense]]></category>
		<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[coaching basketball]]></category>
		<category><![CDATA[perimeter play]]></category>
		<category><![CDATA[zone offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1729</guid>
		<description><![CDATA[One of the more common requests that I receive from coaches of all ages is for a good zone offense:
That is a difficult request for me to answer, mainly because I usually don&#8217;t know the first thing about their team, other than occasional mention of the age group they coach. I can&#8217;t give a good [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1729/zone-offense-fundamentals-and-core-concepts/">Zone Offense Fundamentals and Core Concepts</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2303/matchup-zone-offense/' rel='bookmark' title='Permanent Link: Effective Matchup Zone Offense Tactics'>Effective Matchup Zone Offense Tactics</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask The Coach: Running the Shell Drill with Big Men</title>
		<link>http://www.perfectpractice.net/616/ask-the-coach-running-the-shell-drill-with-big-men/</link>
		<comments>http://www.perfectpractice.net/616/ask-the-coach-running-the-shell-drill-with-big-men/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:22 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=616</guid>
		<description><![CDATA[How to integrate post players and post defensive concepts into the shell drill.<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/616/ask-the-coach-running-the-shell-drill-with-big-men/">Ask The Coach: Running the Shell Drill with Big Men</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/813/shell-drill-defending-motion/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Motion'>Shell Drill: Defending Motion</a></li>
<li><a href='http://www.perfectpractice.net/658/3-man-defensive-shell-drill-and-closeout/' rel='bookmark' title='Permanent Link: 3 man defensive shell drill and closeout'>3 man defensive shell drill and closeout</a></li>
<li><a href='http://www.perfectpractice.net/667/shell-drill-defending-basket-cuts/' rel='bookmark' title='Permanent Link: Shell Drill &#8211; Defending Basket Cuts'>Shell Drill &#8211; Defending Basket Cuts</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Post Play Development Drill:  Post Cuts</title>
		<link>http://www.perfectpractice.net/2033/post-play-development-drill-post-alert/</link>
		<comments>http://www.perfectpractice.net/2033/post-play-development-drill-post-alert/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:19 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[Basketball Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2033</guid>
		<description><![CDATA[



Basketball Drill: Post Cuts:
Purpose: To develop muscle memory in post players
through repetitions of the following actions: cutting to the ball,
facing up, pump fake and drive, drop-pivots, and high post jumpers
Organization: A coach is stationed at the top of
the key with a ball. Players line up opposite the ball on the
weakside at the short corner.



Procedure:
1. The [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2033/post-play-development-drill-post-alert/">Post Play Development Drill:  Post Cuts</a></p>



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<li><a href='http://www.perfectpractice.net/237/rebounding-tips/' rel='bookmark' title='Permanent Link: Rebounding Tips'>Rebounding Tips</a></li>
<li><a href='http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/' rel='bookmark' title='Permanent Link: Pogo Drill'>Pogo Drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shell Drill: Scramble</title>
		<link>http://www.perfectpractice.net/906/schell-drill-scramble/</link>
		<comments>http://www.perfectpractice.net/906/schell-drill-scramble/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:18 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[defensive basketball drills]]></category>
		<category><![CDATA[Defensive Priorities]]></category>
		<category><![CDATA[shell drill]]></category>
		<category><![CDATA[Transition Defense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=906</guid>
		<description><![CDATA[The scramble version of the shell drill serves a different purpose than other variations. In other variations, the defense is evenly matched (5on5) and is set, while scramble puts the defense at a numbers disadvantage. This helps teach players the most important defensive priorities &#8211; covering up the basketball and preventing the layup.
Procedure: Scramble works [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/906/schell-drill-scramble/">Shell Drill: Scramble</a></p>



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<li><a href='http://www.perfectpractice.net/669/shell-drill-defending-penetration/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Penetration.'>Shell Drill: Defending Penetration.</a></li>
<li><a href='http://www.perfectpractice.net/658/3-man-defensive-shell-drill-and-closeout/' rel='bookmark' title='Permanent Link: 3 man defensive shell drill and closeout'>3 man defensive shell drill and closeout</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jab Step Series&#124;Coaching Guard Play</title>
		<link>http://www.perfectpractice.net/45/jab-step-series-coaching-guard-play/</link>
		<comments>http://www.perfectpractice.net/45/jab-step-series-coaching-guard-play/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:17 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Guard Play]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/2008/03/10/jab-step-seriescoaching-guard-play/</guid>
		<description><![CDATA[
Purpose: To teach perimeter moves using a simple, quick jab-step
Organization: Perimeter players line up at the top of the key at any open hoops in the gym. Each player has a ball. This drill can be used with all players, including post players (all players should be taught all skills &#8211; particularly big players, who [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/45/jab-step-series-coaching-guard-play/">Jab Step Series|Coaching Guard Play</a></p>



No related posts.]]></description>
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		<item>
		<title>1-3-1 press offense and defense</title>
		<link>http://www.perfectpractice.net/1582/1-3-1-press-offense-and-defense/</link>
		<comments>http://www.perfectpractice.net/1582/1-3-1-press-offense-and-defense/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:16 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defenses]]></category>
		<category><![CDATA[halfcourt traps]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1582</guid>
		<description><![CDATA[Recently, coaches have been asking for ideas on 1-3-1 and 1-2-2 halfcourt traps more and more often. The questions seem to be split on either side of the ball; about half of the questions have been about running the defense and the other half have been focused on attacking it. Coach Mike asked for an [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1582/1-3-1-press-offense-and-defense/">1-3-1 press offense and defense</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2171/defending-cross-screens/' rel='bookmark' title='Permanent Link: Defending cross screens'>Defending cross screens</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Ed Schilling Mandatory Moves Sneak Peek</title>
		<link>http://www.perfectpractice.net/1941/ed-schilling-mandatory-moves-sneak-peek/</link>
		<comments>http://www.perfectpractice.net/1941/ed-schilling-mandatory-moves-sneak-peek/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:15 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[basketball skill development]]></category>
		<category><![CDATA[Ed Schilling]]></category>
		<category><![CDATA[Mandatory Moves]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/coaching-articles/featured/ed-schilling-mandatory-moves-sneak-peek/</guid>
		<description><![CDATA[I&#8217;ve been making some bold statements about the upcoming release of &#8220;Mandatory Moves&#8221; &#8211; mainly about Ed Schilling&#8217;s teaching ability and about how the Mandatory Moves DVD will be useful to coaches and players of all ages. Luckily, I was able to convince the folks at Fullcourt Basketball to show a sneak peek clip of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1941/ed-schilling-mandatory-moves-sneak-peek/">Ed Schilling Mandatory Moves Sneak Peek</a></p>



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<li><a href='http://www.perfectpractice.net/574/ask-the-coach-v/' rel='bookmark' title='Permanent Link: Ask The Coach V'>Ask The Coach V</a></li>
<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Practice Planning</title>
		<link>http://www.perfectpractice.net/52/practice-planning/</link>
		<comments>http://www.perfectpractice.net/52/practice-planning/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:14 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Practice Planning]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/practice-planning/</guid>
		<description><![CDATA[The way you approach practice planning depends on your philosophy, priorities and time availability. I believe that it is important to have a balanced practice, one which emphasizes each area of the game. I have broken my practices down into seven different sections that work together to provide the team with a comprehensive understanding of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/52/practice-planning/">Practice Planning</a></p>



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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1-3-1 Press: Question and Answer</title>
		<link>http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/</link>
		<comments>http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:10 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>
		<category><![CDATA[Anticipation]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Practice Time]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1523</guid>
		<description><![CDATA[A Recent &#8220;Ask the Coach&#8221; question and response:
Q: &#8220;I run a 1-3-1 press. What do you think about a 1-3-1 over a 1-2-2 press.  Also any help with breaking this press would be very helpful. I coach 5th grade boys and girls&#8221;
A: Hey Coach,
Are you talking about running a 1/4 or 1/2 court press?  I [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/">1-3-1 Press: Question and Answer</a></p>



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<li><a href='http://www.perfectpractice.net/2141/the-fullcourt-press-argument/' rel='bookmark' title='Permanent Link: The Fullcourt Press Argument'>The Fullcourt Press Argument</a></li>
<li><a href='http://www.perfectpractice.net/649/ask-the-coach-influencing-the-dribbler/' rel='bookmark' title='Permanent Link: Ask the Coach:  Influencing the dribbler'>Ask the Coach:  Influencing the dribbler</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Developing Individual Basketball Skills</title>
		<link>http://www.perfectpractice.net/1971/developing-individual-basketball-skills/</link>
		<comments>http://www.perfectpractice.net/1971/developing-individual-basketball-skills/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:07 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>
		<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[perimeter play]]></category>
		<category><![CDATA[skill development]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1971</guid>
		<description><![CDATA[So far, Coach Ed Schilling&#8217;s Mandatory Moves has made quite a splash with the coaching community.   That&#8217;s a good thing for me, because I&#8217;ve spent a ton of time on it in the past two weeks, at the expense of updating this website as regularly as I&#8217;d like.
Luckily, I&#8217;m getting better at the non-basketball side [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1971/developing-individual-basketball-skills/">Developing Individual Basketball Skills</a></p>



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<li><a href='http://www.perfectpractice.net/576/motion-offense-and-continuity-offense-%e2%80%93-what%e2%80%99s-the-difference/' rel='bookmark' title='Permanent Link: Motion Offense and Continuity Offense – What’s the difference?'>Motion Offense and Continuity Offense – What’s the difference?</a></li>
<li><a href='http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/' rel='bookmark' title='Permanent Link: Continuity Offense vs. Set Plays.'>Continuity Offense vs. Set Plays.</a></li>
</ol>]]></description>
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		<item>
		<title>Ask The Coach:  Coaching teams with disparate talent</title>
		<link>http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/</link>
		<comments>http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:06 +0000</pubDate>
		<dc:creator>Coach Ken Sartini</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[8th Graders]]></category>
		<category><![CDATA[Practice Time]]></category>
		<category><![CDATA[Sartini]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2189</guid>
		<description><![CDATA[This Coaching Question Comes From Coach Ron in Hawaii.
Q
We are currently in a summer league that all 7th and 8th graders can participate so we don’t cut anyone. 

The skill levels go from 1-10 and I have 28 boys.  When tryouts come up next year we will have 50 boys try out for 14 spots.  [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/">Ask The Coach:  Coaching teams with disparate talent</a></p>



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<li><a href='http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/' rel='bookmark' title='Permanent Link: Competitive Basketball Practices:  Q&#038;A'>Competitive Basketball Practices:  Q&#038;A</a></li>
<li><a href='http://www.perfectpractice.net/1371/motivating-players/' rel='bookmark' title='Permanent Link: Motivating Players'>Motivating Players</a></li>
</ol>]]></description>
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		<title>Defending Doubles</title>
		<link>http://www.perfectpractice.net/140/defending-doubles/</link>
		<comments>http://www.perfectpractice.net/140/defending-doubles/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:05 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=140</guid>
		<description><![CDATA[Handling Double Screens
Double screens are a very popular tactic used by teams at every level. They are usually run for the to create opportunities for shooters on the baseline. Unprepared defenses run the risk of gibing up open shots, or even scoring runs, against offenses that feature this type of action.
Typically, man-to-man defenses defend off-ball [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/140/defending-doubles/">Defending Doubles</a></p>



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<li><a href='http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/' rel='bookmark' title='Permanent Link: Fundamentals of On-Ball Defense'>Fundamentals of On-Ball Defense</a></li>
</ol>]]></description>
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		<item>
		<title>Run and Jump halfcourt wrinkle &#8211; Trap Up</title>
		<link>http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/</link>
		<comments>http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:01 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>
		<category><![CDATA[Defensive Principles]]></category>
		<category><![CDATA[halfcourt traps]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[run and jump]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1156</guid>
		<description><![CDATA[Another Run and Jump tactic that is very effective out of a halfcourt man to man defense is trapping up.

In the same way that the run and jump is executed in a fullcourt setting, an off-ball defensive player who is one pass away from the ball leaves his/her assignment and aggressively springs a trap on [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/">Run and Jump halfcourt wrinkle &#8211; Trap Up</a></p>



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<li><a href='http://www.perfectpractice.net/1107/run-and-jump/' rel='bookmark' title='Permanent Link: Run and Jump'>Run and Jump</a></li>
<li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
</ol>]]></description>
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		<title>Shell drill-rebounding</title>
		<link>http://www.perfectpractice.net/830/shell-drill-rebounding/</link>
		<comments>http://www.perfectpractice.net/830/shell-drill-rebounding/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:23:00 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=830</guid>
		<description><![CDATA[Once you&#8217;ve gotten to the point where you are able to integrate rebounding into your shell drill is a good chance that your team is developing a good overall understanding of defensive concepts. Adding rebounding signifies that you developed a grasp on individual concepts within a man-to-man defense-on the line, up the line, ball-you-man, shallow [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/830/shell-drill-rebounding/">Shell drill-rebounding</a></p>



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</ol>]]></description>
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		<item>
		<title>Motion Offense and Continuity Offense – What’s the difference?</title>
		<link>http://www.perfectpractice.net/576/motion-offense-and-continuity-offense-%e2%80%93-what%e2%80%99s-the-difference/</link>
		<comments>http://www.perfectpractice.net/576/motion-offense-and-continuity-offense-%e2%80%93-what%e2%80%99s-the-difference/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:22:59 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>
		<category><![CDATA[con tinuity offense]]></category>
		<category><![CDATA[motion offense]]></category>
		<category><![CDATA[Team Play]]></category>
		<category><![CDATA[True Motion]]></category>
		<category><![CDATA[U Conn]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=576</guid>
		<description><![CDATA[This is a topic that pops up from time to time in coaching conversations, forums, and the like. Many people tend to equate motion offenses with continuity offenses. There are some commonalities but also some very distinct differences in meaning between the two. This article will attempt tp provide some clarification on the topic.
I’ll start [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/576/motion-offense-and-continuity-offense-%e2%80%93-what%e2%80%99s-the-difference/">Motion Offense and Continuity Offense – What’s the difference?</a></p>



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<li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
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</ol>]]></description>
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		<title>The best basketball shooting drill out there</title>
		<link>http://www.perfectpractice.net/22/the-best-basketball-shooting-drill-out-there/</link>
		<comments>http://www.perfectpractice.net/22/the-best-basketball-shooting-drill-out-there/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 03:22:58 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/2008/03/10/the-best-basketball-shooting-drill-out-there/</guid>
		<description><![CDATA[


3 men, 2 balls
Purpose: To repetitively drill spot up shooting and following the shot.
Organization:

3 players per hoop.
Players 1 and 2 stand at either elbow with a ball.
Player 3 stands in the short corner

Procedure:
1. On the whistle, player 1:

Shoots
Rebounds his shot and passes to 3
Slide to the perimeter looking for a pass.

2. After 1 shoots, player [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/22/the-best-basketball-shooting-drill-out-there/">The best basketball shooting drill out there</a></p>



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<li><a href='http://www.perfectpractice.net/60/team-free-throw-shooting-drill-2-line-free-throws/' rel='bookmark' title='Permanent Link: Team Free Throw Shooting Drill: 2 Line Free Throws'>Team Free Throw Shooting Drill: 2 Line Free Throws</a></li>
</ol>]]></description>
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		<title>Baseline Out of Bounds:  Keys to scoring success</title>
		<link>http://www.perfectpractice.net/197/baseline-out-of-bounds-keys-to-scoring-success/</link>
		<comments>http://www.perfectpractice.net/197/baseline-out-of-bounds-keys-to-scoring-success/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:05:06 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=197</guid>
		<description><![CDATA[The following article is a contributiuon from Coach Keith Wasberg, head girls basketball coach at Tahoma High in Mill Creek, Washingon. Keith is also the Emerald City Basketball Academy Girls Team Program Director and Travel Coach for Emerald City Basketball Academy In Seattle, Washington. I met Keith at Nathan Hale High School in Seattle, WA, [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/197/baseline-out-of-bounds-keys-to-scoring-success/">Baseline Out of Bounds:  Keys to scoring success</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
<li><a href='http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/' rel='bookmark' title='Permanent Link: Continuity Offense vs. Set Plays.'>Continuity Offense vs. Set Plays.</a></li>
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</ol>]]></description>
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		<title>Scrimmage Drill 3 man Weave to 3 on 3</title>
		<link>http://www.perfectpractice.net/59/scrimmage-srill-3-man-weave-to-3-on-3/</link>
		<comments>http://www.perfectpractice.net/59/scrimmage-srill-3-man-weave-to-3-on-3/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:05:03 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Scrimmage Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/scrimmage-srill-3-man-weave-to-3-on-3/</guid>
		<description><![CDATA[Great offensive/defensive development, conditioning, and scrimmage drill
<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/59/scrimmage-srill-3-man-weave-to-3-on-3/">Scrimmage Drill 3 man Weave to 3 on 3</a></p>



No related posts.]]></description>
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		<item>
		<title>Shell Drill: Defending Motion</title>
		<link>http://www.perfectpractice.net/813/shell-drill-defending-motion/</link>
		<comments>http://www.perfectpractice.net/813/shell-drill-defending-motion/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:05:00 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[defensive basketball drills]]></category>
		<category><![CDATA[Defensive Footwork]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=813</guid>
		<description><![CDATA[Teaching your team to defend against motion offenses using the shell drill<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/813/shell-drill-defending-motion/">Shell Drill: Defending Motion</a></p>



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</ol>]]></description>
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		<title>3 tips for more efficient practices &#8211; teaching players to run plays</title>
		<link>http://www.perfectpractice.net/1854/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/</link>
		<comments>http://www.perfectpractice.net/1854/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:59 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[coaching basketball]]></category>
		<category><![CDATA[running plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1854</guid>
		<description><![CDATA[Coach Logan had a great question about tactics for teaching (and running) plays to your team. Q: Do you have any tips on coaching players who have difficulty remembering their assignments? We&#8217;re planning to run several sessions in practice next week where we call them to two huddles (offense and defense), take 45 seconds to [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1854/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/">3 tips for more efficient practices &#8211; teaching players to run plays</a></p>



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<li><a href='http://www.perfectpractice.net/63/motion-offense-core-teaching-concepts/' rel='bookmark' title='Permanent Link: Motion Offense Coaching Basics'>Motion Offense Coaching Basics</a></li>
</ol>]]></description>
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		<title>Team Free Throw Shooting Drill: 2 Line Free Throws</title>
		<link>http://www.perfectpractice.net/60/team-free-throw-shooting-drill-2-line-free-throws/</link>
		<comments>http://www.perfectpractice.net/60/team-free-throw-shooting-drill-2-line-free-throws/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:58 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Two Shots]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/team-free-throw-shooting-drill-2-line-free-throws/</guid>
		<description><![CDATA[An excellent drill for shooting free throws under game conditions
<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/60/team-free-throw-shooting-drill-2-line-free-throws/">Team Free Throw Shooting Drill: 2 Line Free Throws</a></p>



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<li><a href='http://www.perfectpractice.net/22/the-best-basketball-shooting-drill-out-there/' rel='bookmark' title='Permanent Link: The best basketball shooting drill out there'>The best basketball shooting drill out there</a></li>
</ol>]]></description>
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		<title>X-out layups shooting drill</title>
		<link>http://www.perfectpractice.net/2184/x-out-layups-shooting-drill/</link>
		<comments>http://www.perfectpractice.net/2184/x-out-layups-shooting-drill/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:57 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[Angles]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Rebounds]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Reverse Layup]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2184</guid>
		<description><![CDATA[X-out layups is a good shooting drill for getting several repetitions at shooting layups from a variety of angles

 Click the images to zoom in
after the page finishes loading




Purpose: Shooting several layups from a variety of different angles
Organization: Players form lines out of bounds under any available basket.  The front player in each line [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2184/x-out-layups-shooting-drill/">X-out layups shooting drill</a></p>



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<li><a href='http://www.perfectpractice.net/60/team-free-throw-shooting-drill-2-line-free-throws/' rel='bookmark' title='Permanent Link: Team Free Throw Shooting Drill: 2 Line Free Throws'>Team Free Throw Shooting Drill: 2 Line Free Throws</a></li>
</ol>]]></description>
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		<title>Philly: Out of Bounds Play vs. Man to Man Defense</title>
		<link>http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/</link>
		<comments>http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:56 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>
		<category><![CDATA[out of bounds plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2192</guid>
		<description><![CDATA[



Philly is a misdirection baseline out of bounds play that can be used to get a quick basket against a man to man defense.

We start out with 4 players across the baseline.
Since 5 is setting a backscreen for 4 with the goal of getting 4 a layup on the weakside block, we try to put [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/">Philly: Out of Bounds Play vs. Man to Man Defense</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1020/stack-bob-2/' rel='bookmark' title='Permanent Link: Stack B.O.B #2'>Stack B.O.B #2</a></li>
<li><a href='http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/' rel='bookmark' title='Permanent Link: Baseline Out of Bounds Play:  Hi-Lo'>Baseline Out of Bounds Play:  Hi-Lo</a></li>
<li><a href='http://www.perfectpractice.net/102/stack-baseline-out-of-bounds-play/' rel='bookmark' title='Permanent Link: Stack: Baseline Out of Bounds Play'>Stack: Baseline Out of Bounds Play</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Halfcourt Run and Jump Defense &#8211; Trapping Down</title>
		<link>http://www.perfectpractice.net/1124/halfcourt-run-and-jump-defense-trapping-down/</link>
		<comments>http://www.perfectpractice.net/1124/halfcourt-run-and-jump-defense-trapping-down/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:55 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>
		<category><![CDATA[halfcourt traps]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Trapping]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1124</guid>
		<description><![CDATA[Applying principles of the run-and jump defense out of a halfcourt man-to-man defense offers many of the advantages as a fullcourt run and jump In a halfcourt defensive set, with one key difference:

In a halfcourt set, the defense doesn&#8217;t have the same opportunity to force the uncontrolled dribble as it does in the fullcourt &#8211; [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1124/halfcourt-run-and-jump-defense-trapping-down/">Halfcourt Run and Jump Defense &#8211; Trapping Down</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/' rel='bookmark' title='Permanent Link: Run and Jump halfcourt wrinkle &#8211; Trap Up'>Run and Jump halfcourt wrinkle &#8211; Trap Up</a></li>
<li><a href='http://www.perfectpractice.net/1107/run-and-jump/' rel='bookmark' title='Permanent Link: Run and Jump'>Run and Jump</a></li>
<li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Secondary Fast Break &#8211; Guard Through</title>
		<link>http://www.perfectpractice.net/98/secondary-break-guard-through/</link>
		<comments>http://www.perfectpractice.net/98/secondary-break-guard-through/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:54 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[basketball fast break]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=98</guid>
		<description><![CDATA[



Most secondary fast breaks rely on ball reversal to be effective. Some teams will deny the return pass to the point guard, stifling ball-reversal and killing the secondary attack. This secondary break can be an effective strategy against teams that deny the return pass from the wing to the point guard.


On the pass to the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/98/secondary-break-guard-through/">Secondary Fast Break &#8211; Guard Through</a></p>



No related posts.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Teaching Man To Man Offense:  Step-1</title>
		<link>http://www.perfectpractice.net/2238/teaching-man-man-offense-step1/</link>
		<comments>http://www.perfectpractice.net/2238/teaching-man-man-offense-step1/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:52 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2238</guid>
		<description><![CDATA[From Coach Phil:
&#8220;I like your M2M philosophy and the drills you use to teach it. I have several questions about teaching it that I hope you have the time to answer.   (other questions will be answered elsewhere on Pergfect Practice)&#8221;
Q:  1) What is your actual teaching progression? If today was your first day teaching [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2238/teaching-man-man-offense-step1/">Teaching Man To Man Offense:  Step-1</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2251/charge/' rel='bookmark' title='Permanent Link: Taking a Charge'>Taking a Charge</a></li>
<li><a href='http://www.perfectpractice.net/2230/post-defense/' rel='bookmark' title='Permanent Link: Low Post Defense &#8211; Full-Front'>Low Post Defense &#8211; Full-Front</a></li>
<li><a href='http://www.perfectpractice.net/2235/post-defense-34-denial/' rel='bookmark' title='Permanent Link: Low Post Defense &#8211; 3/4 Denial'>Low Post Defense &#8211; 3/4 Denial</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Defensive Communication Combo Drill</title>
		<link>http://www.perfectpractice.net/101/defensive-communication-combo-drill/</link>
		<comments>http://www.perfectpractice.net/101/defensive-communication-combo-drill/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:49 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=101</guid>
		<description><![CDATA[
<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/101/defensive-communication-combo-drill/">Defensive Communication Combo Drill</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/905/shell-drill-transition/' rel='bookmark' title='Permanent Link: Shell Drill: Transition'>Shell Drill: Transition</a></li>
<li><a href='http://www.perfectpractice.net/669/shell-drill-defending-penetration/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Penetration.'>Shell Drill: Defending Penetration.</a></li>
<li><a href='http://www.perfectpractice.net/906/schell-drill-scramble/' rel='bookmark' title='Permanent Link: Shell Drill: Scramble'>Shell Drill: Scramble</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stack: Baseline Out of Bounds Play</title>
		<link>http://www.perfectpractice.net/102/stack-baseline-out-of-bounds-play/</link>
		<comments>http://www.perfectpractice.net/102/stack-baseline-out-of-bounds-play/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:48 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=102</guid>
		<description><![CDATA[




This stack may be simplest play in basketball. By far, it is one the most effective B.O.B strategies against zones.
1. The primary scoring option is the 3rd player in the stack (5) Ideally, 5 is long and can finish around the basket.
2. The first player in the stack (2) should be the strongest perimeter shooting [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/102/stack-baseline-out-of-bounds-play/">Stack: Baseline Out of Bounds Play</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1020/stack-bob-2/' rel='bookmark' title='Permanent Link: Stack B.O.B #2'>Stack B.O.B #2</a></li>
<li><a href='http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/' rel='bookmark' title='Permanent Link: B.O.B. Misdirection vs. Zone Defense'>B.O.B. Misdirection vs. Zone Defense</a></li>
<li><a href='http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/' rel='bookmark' title='Permanent Link: Philly: Out of Bounds Play vs. Man to Man Defense'>Philly: Out of Bounds Play vs. Man to Man Defense</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Russian Layups</title>
		<link>http://www.perfectpractice.net/2006/russian-layups/</link>
		<comments>http://www.perfectpractice.net/2006/russian-layups/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:43 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<category><![CDATA[Layups]]></category>
		<category><![CDATA[russian layups]]></category>
		<category><![CDATA[warmups]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2006</guid>
		<description><![CDATA[



Warmup Drill: Russian Layups



Click images to zoom in after the 
page finishes loading



Purpose: High Speed Layups and Conditioning
Organization: Players form 4 lines &#8211; one on each wing.
2 wing players &#8211; both on the same sideline &#8211; have a ball.
There a two balls used in this drill.
Procedure:
1. Each wing player with a ball dribbles to the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2006/russian-layups/">Russian Layups</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/62/halfcourt-weave-warmup-drill/' rel='bookmark' title='Permanent Link: Halfcourt Weave Warmup Drill'>Halfcourt Weave Warmup Drill</a></li>
<li><a href='http://www.perfectpractice.net/61/warmup-drill-4-corners/' rel='bookmark' title='Permanent Link: Warmup Drill: 4 Corners'>Warmup Drill: 4 Corners</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>1-4 high delay game</title>
		<link>http://www.perfectpractice.net/208/1-4-high-delay-game/</link>
		<comments>http://www.perfectpractice.net/208/1-4-high-delay-game/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:42 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Motion Offenses]]></category>
		<category><![CDATA[Animation]]></category>
		<category><![CDATA[Back Door]]></category>
		<category><![CDATA[delay game]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=208</guid>
		<description><![CDATA[



5 minute animated video tutorial now included at the end of this page!




This is a very simple delay game that can be run out a 1-4 high set. It can be used to preserve a late-game lead. This set can be extremely effective, and eqully frustrating for a defense trying to come from behind late [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/208/1-4-high-delay-game/">1-4 high delay game</a></p>



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<li><a href='http://www.perfectpractice.net/92/flex-offense-coaching-guide/' rel='bookmark' title='Permanent Link: Flex Offense basketball coaching guide'>Flex Offense basketball coaching guide</a></li>
<li><a href='http://www.perfectpractice.net/137/ask-the-coach-beating-an-odd-front-zone-press/' rel='bookmark' title='Permanent Link: Ask the Coach: beating an odd front zone press'>Ask the Coach: beating an odd front zone press</a></li>
</ol>]]></description>
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		<item>
		<title>3 man defensive shell drill and closeout</title>
		<link>http://www.perfectpractice.net/658/3-man-defensive-shell-drill-and-closeout/</link>
		<comments>http://www.perfectpractice.net/658/3-man-defensive-shell-drill-and-closeout/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:41 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Basketball Plays]]></category>
		<category><![CDATA[Closeout]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Defensive Positions]]></category>
		<category><![CDATA[Defensive Shell]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Inexperienced Players]]></category>
		<category><![CDATA[Offensive Player]]></category>
		<category><![CDATA[Perimeter]]></category>
		<category><![CDATA[Pistols]]></category>
		<category><![CDATA[Top Of The Key]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=658</guid>
		<description><![CDATA[1. With younger, more inexperienced players. I will sometimes run a 3 man shell instead of a 4 man shell &#8211; with an offensive player at the top of the key and at either wing.
One disadvantage to this approach is that the player defending the top of the key only plays on-ball and on-the-line, up-the-line [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/658/3-man-defensive-shell-drill-and-closeout/">3 man defensive shell drill and closeout</a></p>



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<li><a href='http://www.perfectpractice.net/669/shell-drill-defending-penetration/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Penetration.'>Shell Drill: Defending Penetration.</a></li>
<li><a href='http://www.perfectpractice.net/813/shell-drill-defending-motion/' rel='bookmark' title='Permanent Link: Shell Drill: Defending Motion'>Shell Drill: Defending Motion</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Motion Offense Core Movements Drill</title>
		<link>http://www.perfectpractice.net/1988/motion-offense-core-movements-drill/</link>
		<comments>http://www.perfectpractice.net/1988/motion-offense-core-movements-drill/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:39 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[motion offense]]></category>
		<category><![CDATA[perimter play]]></category>
		<category><![CDATA[Screens]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1988</guid>
		<description><![CDATA[This is a great shooting drill for getting repetitions at different motion offense movements








Purpose:
1. To gain practice repetitions at all perimeter actions in a motion offense
2. To get your post players shot repetitions.
Organization: Players form 3 perimeter lines at either wing and at the top of the key. 1 post player stands on either block



Procedure:
1. [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1988/motion-offense-core-movements-drill/">Motion Offense Core Movements Drill</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/63/motion-offense-core-teaching-concepts/' rel='bookmark' title='Permanent Link: Motion Offense Coaching Basics'>Motion Offense Coaching Basics</a></li>
<li><a href='http://www.perfectpractice.net/1854/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/' rel='bookmark' title='Permanent Link: 3 tips for more efficient practices &#8211; teaching players to run plays'>3 tips for more efficient practices &#8211; teaching players to run plays</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Ask the Coach &#8211; Q and A part III</title>
		<link>http://www.perfectpractice.net/223/ask-the-coach-q-and-a-part-iii/</link>
		<comments>http://www.perfectpractice.net/223/ask-the-coach-q-and-a-part-iii/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:38 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=223</guid>
		<description><![CDATA[This is a response to 3 great questions asked by Coach Jim

1. What drills can I do in practice to encourage players to move without the ball when we don’t call a set play?, and
2. what can I do to help my point guard get the ball to the wings to get our offense started [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/223/ask-the-coach-q-and-a-part-iii/">Ask the Coach &#8211; Q and A part III</a></p>



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<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
<li><a href='http://www.perfectpractice.net/2199/mental-toughness-in-basketball/' rel='bookmark' title='Permanent Link: Mental Toughness In Basketball'>Mental Toughness In Basketball</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Break Drill:  Bigs</title>
		<link>http://www.perfectpractice.net/2176/fast-break-drill-bigs/</link>
		<comments>http://www.perfectpractice.net/2176/fast-break-drill-bigs/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:37 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[basketball fast break]]></category>
		<category><![CDATA[Rebound]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2176</guid>
		<description><![CDATA[Click the images to zoom in 




Purpose:  To teach your big players to outlet the ball and sprint the floor to the ballside block in transition.  For guards, to work on receiving the outlet pass, completing a baseball pass up the floor, and on flattening the defense in transition in order to feed the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2176/fast-break-drill-bigs/">Fast Break Drill:  Bigs</a></p>



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<li><a href='http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Big Men in the Middle'>Fast Break Drill:  Big Men in the Middle</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Step to Improved Shooting &#8211; Ray Allen</title>
		<link>http://www.perfectpractice.net/201/one-step-to-improved-shooting-ray-allen/</link>
		<comments>http://www.perfectpractice.net/201/one-step-to-improved-shooting-ray-allen/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:33 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[Ray Allen]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=201</guid>
		<description><![CDATA[This is the best tip any coach can give a player&#8230;everything else, without this, is just a bunch of hype.
I add this as a reminder that the game is very simple; If you coach, don&#8217;t stray from the basic concept of the video. If you play the game, this concept comes before everything else. Without [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/201/one-step-to-improved-shooting-ray-allen/">One Step to Improved Shooting &#8211; Ray Allen</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/' rel='bookmark' title='Permanent Link: Competitive Basketball Practices:  Q&#038;A'>Competitive Basketball Practices:  Q&#038;A</a></li>
<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
<li><a href='http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/' rel='bookmark' title='Permanent Link: Being Prepared vs. Over-Coaching: A Fine Line'>Being Prepared vs. Over-Coaching: A Fine Line</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Halfcourt Weave Warmup Drill</title>
		<link>http://www.perfectpractice.net/62/halfcourt-weave-warmup-drill/</link>
		<comments>http://www.perfectpractice.net/62/halfcourt-weave-warmup-drill/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:31 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>
		<category><![CDATA[Layup]]></category>
		<category><![CDATA[Rebounds]]></category>
		<category><![CDATA[Warmup]]></category>
		<category><![CDATA[Weave]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/halfcourt-weave-warmup-drill/</guid>
		<description><![CDATA[Purpose: To drill layups and allow the players some light jogging.
Organization: Players form three lines at half-court. One line is at mid-court and others are near either sideline. The first man in the middle line has a ball.
Procedure:
1. 1 passes to 2, who passes to 3 cutting to the basket for a layup.
2. 1 runs [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/62/halfcourt-weave-warmup-drill/">Halfcourt Weave Warmup Drill</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/61/warmup-drill-4-corners/' rel='bookmark' title='Permanent Link: Warmup Drill: 4 Corners'>Warmup Drill: 4 Corners</a></li>
<li><a href='http://www.perfectpractice.net/2006/russian-layups/' rel='bookmark' title='Permanent Link: Russian Layups'>Russian Layups</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Motion Offense Coaching Basics</title>
		<link>http://www.perfectpractice.net/63/motion-offense-core-teaching-concepts/</link>
		<comments>http://www.perfectpractice.net/63/motion-offense-core-teaching-concepts/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:27 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[motion offense]]></category>
		<category><![CDATA[teaching perimeter play]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/perimeter-screens/</guid>
		<description><![CDATA[Motion Offense Coaching Guide
Motion offenses come in a variety of shapes and sizes. For those who are unfamiliar with the different motion offenses, they are usually named based on the number of offensive players on the perimeter vs. the number of players in the post.
For example, a 3 out, 2 in offense places 3 players [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/63/motion-offense-core-teaching-concepts/">Motion Offense Coaching Basics</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1988/motion-offense-core-movements-drill/' rel='bookmark' title='Permanent Link: Motion Offense Core Movements Drill'>Motion Offense Core Movements Drill</a></li>
<li><a href='http://www.perfectpractice.net/1854/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/' rel='bookmark' title='Permanent Link: 3 tips for more efficient practices &#8211; teaching players to run plays'>3 tips for more efficient practices &#8211; teaching players to run plays</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Tip for Pressing Teams</title>
		<link>http://www.perfectpractice.net/211/tip-for-pressing-teams/</link>
		<comments>http://www.perfectpractice.net/211/tip-for-pressing-teams/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:26 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=211</guid>
		<description><![CDATA[If you run any type of&#160; fullcourt press that assigns a player to defend the inbounder, this tactic can cause some unexpected turnovers and an occasional 5 second call.

The player defending the ball should count to five on evry inbounds pass.&#160; This should ber done quietly enough so that it doesn&#8217;t attract too much attention.&#160; [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/211/tip-for-pressing-teams/">Tip for Pressing Teams</a></p>



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<li><a href='http://www.perfectpractice.net/123/2-man-fast-break-drill/' rel='bookmark' title='Permanent Link: 2 Man Fast Break Drill'>2 Man Fast Break Drill</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stack B.O.B #2</title>
		<link>http://www.perfectpractice.net/1020/stack-bob-2/</link>
		<comments>http://www.perfectpractice.net/1020/stack-bob-2/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:22 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1020</guid>
		<description><![CDATA[Here is an &#8220;Ask The Coach&#8221; entry:
Coach Stinson,
I would like to know more about the run and jump press and any variations with it. Also, any baseline inbound plays vs. an overloaded 2-3 zone &#8211; overloaded toward the ball side side.
Regarding an inbounds play against a zone that is overloaded to the ballside, stack is [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1020/stack-bob-2/">Stack B.O.B #2</a></p>



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<li><a href='http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/' rel='bookmark' title='Permanent Link: Baseline Out of Bounds Play:  Hi-Lo'>Baseline Out of Bounds Play:  Hi-Lo</a></li>
<li><a href='http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/' rel='bookmark' title='Permanent Link: Philly: Out of Bounds Play vs. Man to Man Defense'>Philly: Out of Bounds Play vs. Man to Man Defense</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Motivating Players</title>
		<link>http://www.perfectpractice.net/1371/motivating-players/</link>
		<comments>http://www.perfectpractice.net/1371/motivating-players/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:21 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1371</guid>
		<description><![CDATA[As we near the season, the topic of player motivation has been coming up more and more in subscriber questions. including a very common theme of how to motivate well-off suburban kids who might lack the motivation that inner city kids have. I can sympathize with the feeling of having a perhaps over-privileged group of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1371/motivating-players/">Motivating Players</a></p>



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<li><a href='http://www.perfectpractice.net/574/ask-the-coach-v/' rel='bookmark' title='Permanent Link: Ask The Coach V'>Ask The Coach V</a></li>
<li><a href='http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/' rel='bookmark' title='Permanent Link: Being Prepared vs. Over-Coaching: A Fine Line'>Being Prepared vs. Over-Coaching: A Fine Line</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask The Coach V</title>
		<link>http://www.perfectpractice.net/574/ask-the-coach-v/</link>
		<comments>http://www.perfectpractice.net/574/ask-the-coach-v/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:04:19 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=574</guid>
		<description><![CDATA[1). How much time do you realistically expect your players to spend in the offseason on their fundamentals, and with that in mind what kind of off-season program do you have set up for them?
2). How much time is spent in a normal practice prior to Xmas on shooting drills?

The next newsletter will spend some [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/574/ask-the-coach-v/">Ask The Coach V</a></p>



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<li><a href='http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/' rel='bookmark' title='Permanent Link: Being Prepared vs. Over-Coaching: A Fine Line'>Being Prepared vs. Over-Coaching: A Fine Line</a></li>
<li><a href='http://www.perfectpractice.net/2122/coaches-academy/' rel='bookmark' title='Permanent Link: Coaches Academy'>Coaches Academy</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask the Coach: beating an odd front zone press</title>
		<link>http://www.perfectpractice.net/137/ask-the-coach-beating-an-odd-front-zone-press/</link>
		<comments>http://www.perfectpractice.net/137/ask-the-coach-beating-an-odd-front-zone-press/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:07:38 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Motion Offenses]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=137</guid>
		<description><![CDATA[Coaching and Teaching Keys For Beating odd-front zone presses, specifically a 1-2-2- press.
<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/137/ask-the-coach-beating-an-odd-front-zone-press/">Ask the Coach: beating an odd front zone press</a></p>



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<li><a href='http://www.perfectpractice.net/208/1-4-high-delay-game/' rel='bookmark' title='Permanent Link: 1-4 high delay game'>1-4 high delay game</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weave Shooting Conditioning Drill</title>
		<link>http://www.perfectpractice.net/216/weave-shooting-conditioning-drill/</link>
		<comments>http://www.perfectpractice.net/216/weave-shooting-conditioning-drill/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:07:37 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=216</guid>
		<description><![CDATA[Purpose: this drill provides teams with several repetitions at both jump shooting and layups at full speed. It is also a great conditioner, and when used in conjunction with the clock, facilitates pressure shooting and team building.

Organization: players form lines at each corner of the court. One player is positioned under the starting basket with [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/216/weave-shooting-conditioning-drill/">Weave Shooting Conditioning Drill</a></p>



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<li><a href='http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Every Pass'>Fast Break Drill:  Every Pass</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Scouting With Game Film</title>
		<link>http://www.perfectpractice.net/2196/scouting-with-game-film/</link>
		<comments>http://www.perfectpractice.net/2196/scouting-with-game-film/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 14:59:28 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[game film]]></category>
		<category><![CDATA[scouting]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2196</guid>
		<description><![CDATA[Q:  I&#8217;m looking to learn more about how to use game film to prepare for games.  Do you have any words of advice?
A. There are a couple ways to answer this question.  I&#8217;ll answer it from the perspective of using game films to prepare for an upcoming opponent &#8211; i.e. using game film [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2196/scouting-with-game-film/">Scouting With Game Film</a></p>



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<li><a href='http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/' rel='bookmark' title='Permanent Link: Timeouts and Your Starting Five'>Timeouts and Your Starting Five</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>3 tips for running multiple offenses and defenses</title>
		<link>http://www.perfectpractice.net/603/multiple-offenses-and-defense/</link>
		<comments>http://www.perfectpractice.net/603/multiple-offenses-and-defense/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 14:59:25 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=603</guid>
		<description><![CDATA[This question comes from Coach Joe:
Q: I was looking for an effective but simple way in which to signal and change things on the court. You know something that would not interrupt the natural flow of the game.
A: I have two answers for this question describing two different kinds of situations.
1. If you are looking [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/603/multiple-offenses-and-defense/">3 tips for running multiple offenses and defenses</a></p>



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<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
<li><a href='http://www.perfectpractice.net/574/ask-the-coach-v/' rel='bookmark' title='Permanent Link: Ask The Coach V'>Ask The Coach V</a></li>
</ol>]]></description>
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		<title>Shell Drill: Transition</title>
		<link>http://www.perfectpractice.net/905/shell-drill-transition/</link>
		<comments>http://www.perfectpractice.net/905/shell-drill-transition/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 14:59:23 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball fast break]]></category>
		<category><![CDATA[Defensive Position]]></category>
		<category><![CDATA[Defensive Principles]]></category>
		<category><![CDATA[Foul Trouble]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Offensive Player]]></category>
		<category><![CDATA[Pistols]]></category>
		<category><![CDATA[Shell]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=905</guid>
		<description><![CDATA[Adding Conversion to your shell drill

<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/905/shell-drill-transition/">Shell Drill: Transition</a></p>



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</ol>]]></description>
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		<title>Low Post Defense &#8211; 3/4 Denial</title>
		<link>http://www.perfectpractice.net/2235/post-defense-34-denial/</link>
		<comments>http://www.perfectpractice.net/2235/post-defense-34-denial/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 14:59:22 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2235</guid>
		<description><![CDATA[This is the second in a series of 3 post about low post defensive strategies &#8211; The focus of this post is on the most common what is probably the most common of the three defensive strategies discussed:  3/4 denial defense .











3/4 Denial


Three quarter denial is the most common and widespread way to defend the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2235/post-defense-34-denial/">Low Post Defense &#8211; 3/4 Denial</a></p>



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<li><a href='http://www.perfectpractice.net/2251/charge/' rel='bookmark' title='Permanent Link: Taking a Charge'>Taking a Charge</a></li>
</ol>]]></description>
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		<item>
		<title>Flattening the Defense</title>
		<link>http://www.perfectpractice.net/207/flattening-the-defense/</link>
		<comments>http://www.perfectpractice.net/207/flattening-the-defense/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:34:38 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=207</guid>
		<description><![CDATA[Flattening the defense is a simple transition concept &#8211; when we catch the ball on the wing in transition (and we don&#8217;t a layup from the primary break), the wing player should take 1 or 2 dribbles towards the baseline before looking to pass (although we will always pass to an open player in the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/207/flattening-the-defense/">Flattening the Defense</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2176/fast-break-drill-bigs/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Bigs'>Fast Break Drill:  Bigs</a></li>
<li><a href='http://www.perfectpractice.net/72/3-man-weave/' rel='bookmark' title='Permanent Link: 3 man weave.  A Great Drill when taught correctly'>3 man weave.  A Great Drill when taught correctly</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
</ol>]]></description>
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		<title>U-Conn</title>
		<link>http://www.perfectpractice.net/569/continuity_offense_play/</link>
		<comments>http://www.perfectpractice.net/569/continuity_offense_play/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 11:25:15 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Motion Offenses]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[motion offense]]></category>
		<category><![CDATA[U Conn]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=569</guid>
		<description><![CDATA[Simple continuity offense - good lead-in to motion offense for youth teams<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/569/continuity_offense_play/">U-Conn</a></p>



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<li><a href='http://www.perfectpractice.net/92/flex-offense-coaching-guide/' rel='bookmark' title='Permanent Link: Flex Offense basketball coaching guide'>Flex Offense basketball coaching guide</a></li>
<li><a href='http://www.perfectpractice.net/137/ask-the-coach-beating-an-odd-front-zone-press/' rel='bookmark' title='Permanent Link: Ask the Coach: beating an odd front zone press'>Ask the Coach: beating an odd front zone press</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Defending cross screens</title>
		<link>http://www.perfectpractice.net/2171/defending-cross-screens/</link>
		<comments>http://www.perfectpractice.net/2171/defending-cross-screens/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:53 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defenses]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2171</guid>
		<description><![CDATA[ Q: I teach gap control man to man defense what is the best philosophy for teaching getting through cross screens
A: The following is a collaborative answer between myself and Coach Brian Williams, author of http://www.coachingtoolbox.net and a great Packline Defense Coach.  His packline defense HoopClinic is a fantastic learning resource
Click the images to zoom [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2171/defending-cross-screens/">Defending cross screens</a></p>



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</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2.5 Surefire Ways To Improve Your Transition Game</title>
		<link>http://www.perfectpractice.net/987/25-surefire-ways-to-improve-your-transition-game/</link>
		<comments>http://www.perfectpractice.net/987/25-surefire-ways-to-improve-your-transition-game/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:52 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Transition Articles]]></category>
		<category><![CDATA[fast break]]></category>
		<category><![CDATA[running game]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=987</guid>
		<description><![CDATA[OK. Here&#8217;s the scenario.
Last year, you played too much 5on5 in games. You didn&#8217;t get any easy scoring opportunities, and every trip down the floor became a grind. You found it increasingly difficult to get easy baskets.
This year, you have a pretty athletic bunch. You want to run more, but have struggled to improve your [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/987/25-surefire-ways-to-improve-your-transition-game/">2.5 Surefire Ways To Improve Your Transition Game</a></p>



No related posts.]]></description>
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		<item>
		<title>Shell Drill: Defending Penetration.</title>
		<link>http://www.perfectpractice.net/669/shell-drill-defending-penetration/</link>
		<comments>http://www.perfectpractice.net/669/shell-drill-defending-penetration/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:43 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=669</guid>
		<description><![CDATA[In this version of the shell drill, we are working to stop penetration to the middle of the floor. One common denominator among almost all halfcourt defenses is that they are able to keep the ball out of the paint. In order to successfully achieve this goal against penetration, it is important for off-ball defenders [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/669/shell-drill-defending-penetration/">Shell Drill: Defending Penetration.</a></p>



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<li><a href='http://www.perfectpractice.net/905/shell-drill-transition/' rel='bookmark' title='Permanent Link: Shell Drill: Transition'>Shell Drill: Transition</a></li>
<li><a href='http://www.perfectpractice.net/906/schell-drill-scramble/' rel='bookmark' title='Permanent Link: Shell Drill: Scramble'>Shell Drill: Scramble</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Continuity Offense vs. Set Plays.</title>
		<link>http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/</link>
		<comments>http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:40 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=608</guid>
		<description><![CDATA[
Coach Stinson thanks for the press. I tried to run it last year but struggled with the rotations some. This will be a great help. Two questions to ask you. Very difficult to narrow it down, but I will try. I was looking for an effective but simple way in which to signal and change [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/">Continuity Offense vs. Set Plays.</a></p>



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<li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
<li><a href='http://www.perfectpractice.net/1316/youth-league-offenses-and-player-development/' rel='bookmark' title='Permanent Link: Youth league offenses and player development'>Youth league offenses and player development</a></li>
</ol>]]></description>
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		<title>Fast Break Drill:  Every Pass</title>
		<link>http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/</link>
		<comments>http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:34 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/fast-break-drill-every-pass-2/</guid>
		<description><![CDATA[


Purpose: Drills the primary 3 lane break as the ball gets pushed up the center of the court. This drill is especially useful because it incorporates all passes used in the Fast Break; the chest pass, bounce pass, outlet pass and baseball pass.
Organization: Players line up in 3 lines about 4 steps past the baseline. [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/">Fast Break Drill:  Every Pass</a></p>



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<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Take the Charge Full-court Basketball Drill</title>
		<link>http://www.perfectpractice.net/1979/take-the-charge-full-court-basketball-drill/</link>
		<comments>http://www.perfectpractice.net/1979/take-the-charge-full-court-basketball-drill/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:31 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[defensive basketball drills]]></category>
		<category><![CDATA[take the charge]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1979</guid>
		<description><![CDATA[



Take the Charge! Full-court
Purpose:
To condition players to sprint back on defense  and establish position to draw the offensive foul, and to teach offensive players to read and react to the defense.
This can also be used to improve decision making for offensive players driving to the basket so that they can avoid offensive fouls.
Organization:
Players form 3 [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1979/take-the-charge-full-court-basketball-drill/">Take the Charge Full-court Basketball Drill</a></p>



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<li><a href='http://www.perfectpractice.net/905/shell-drill-transition/' rel='bookmark' title='Permanent Link: Shell Drill: Transition'>Shell Drill: Transition</a></li>
</ol>]]></description>
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		<title>Be Believable. Pump Fakes Simplified</title>
		<link>http://www.perfectpractice.net/218/be-believable-pump-fakes-simplified/</link>
		<comments>http://www.perfectpractice.net/218/be-believable-pump-fakes-simplified/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:20 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Offense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=218</guid>
		<description><![CDATA[Simplifying the Pump Fake
Here is a simple teaching point that is very often missed that can simplify the pump fake and increase its effectiveness. It makes sense to start with discussing what players often do wrong when they use pump fakes so that the solution makes more sense. Usually when player&#8217;s execute a pump fake, [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/218/be-believable-pump-fakes-simplified/">Be Believable. Pump Fakes Simplified</a></p>



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<li><a href='http://www.perfectpractice.net/118/ask-the-coach-q-a-pt-2/' rel='bookmark' title='Permanent Link: Motion Offense for 6th graders'>Motion Offense for 6th graders</a></li>
<li><a href='http://www.perfectpractice.net/608/continuity-offense-vs-set-plays/' rel='bookmark' title='Permanent Link: Continuity Offense vs. Set Plays.'>Continuity Offense vs. Set Plays.</a></li>
</ol>]]></description>
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		<title>Zone Offense ball-screen entry</title>
		<link>http://www.perfectpractice.net/141/zone-offense-ball-screen-entry/</link>
		<comments>http://www.perfectpractice.net/141/zone-offense-ball-screen-entry/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:19 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Quick Hitters]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=141</guid>
		<description><![CDATA[



This is a simple high post pick and roll entry into any zone offense. It can be used with equal success against both odd front (i.e. 1-2-2) and even -front (i.e. 2-3) zones


The entry begins with the high post screening the top of the zone and the point guard driving off of the screen.
4 screens [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/141/zone-offense-ball-screen-entry/">Zone Offense ball-screen entry</a></p>



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</ol>]]></description>
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		<title>April McDivitt Sneak Peek</title>
		<link>http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/</link>
		<comments>http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:11 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2004</guid>
		<description><![CDATA[We have just over 24 hours before we begin our free webinar with Coach April McDivitt. You may know that Coach McDivitt will be launching her instructional DVD &#8220;Fostering Champions &#8221; at the close of the teleseminar.
We&#8217;ve put together a snewak peek of the DVD here. Much like Coach Ed Schilling&#8217;s Mandatory Moves, Fostering Champions [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/">April McDivitt Sneak Peek</a></p>



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<li><a href='http://www.perfectpractice.net/2068/hoopclincis-re-launch-31209/' rel='bookmark' title='Permanent Link: HoopClincis re-launch &#8211; 3/12/09'>HoopClincis re-launch &#8211; 3/12/09</a></li>
<li><a href='http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/' rel='bookmark' title='Permanent Link: HoopClinics Feature:  Multimedia'>HoopClinics Feature:  Multimedia</a></li>
</ol>]]></description>
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		<item>
		<title>They call me&#8230;</title>
		<link>http://www.perfectpractice.net/105/a-coaches-impact/</link>
		<comments>http://www.perfectpractice.net/105/a-coaches-impact/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:09 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=105</guid>
		<description><![CDATA[Coaching is one of only three professions that I can think of that impacts people to the degree that your job title often becomes your name. 
The other two professions? &#8216;Doctor&#8217;, and &#8216;President&#8217;.
Basketball Drills &#124; Basketball Plays  &#124;  Coaching TipsThey call me&#8230;


Related posts:3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling
HoopClinics Feature:  Multimedia
April [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/105/a-coaches-impact/">They call me&#8230;</a></p>



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<li><a href='http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/' rel='bookmark' title='Permanent Link: HoopClinics Feature:  Multimedia'>HoopClinics Feature:  Multimedia</a></li>
<li><a href='http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/' rel='bookmark' title='Permanent Link: April McDivitt Sneak Peek'>April McDivitt Sneak Peek</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B.O.B. Misdirection vs. Zone Defense</title>
		<link>http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/</link>
		<comments>http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:07 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=203</guid>
		<description><![CDATA[





This is a simple misdirection drill that sets up our shooter for a weakside jumper coming off of a double screen against the weakside of a zone defense. Double screen inbounds plays can be especially effective at freeing up good shooters at specific spots.





Players line up in a box set, with 1 (safety) on the [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/">B.O.B. Misdirection vs. Zone Defense</a></p>



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<li><a href='http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/' rel='bookmark' title='Permanent Link: Baseline Out of Bounds Play:  Hi-Lo'>Baseline Out of Bounds Play:  Hi-Lo</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warmup Drill: 4 Corners</title>
		<link>http://www.perfectpractice.net/61/warmup-drill-4-corners/</link>
		<comments>http://www.perfectpractice.net/61/warmup-drill-4-corners/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 21:50:03 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/warmup-drill-4-corners/</guid>
		<description><![CDATA[


Purpose: This fast moving passing and shooting drill emphasizes a number of basketball&#8217;s fundamental skills.The passing portion of the drill reinforces the basic mechanics of delivering and receiving a chest pass while the shooting portion incorporates cutting, setting the defense up for screens, receiving and shooting the ball while on the move, and rebounding.
Organization: Players [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/61/warmup-drill-4-corners/">Warmup Drill: 4 Corners</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2006/russian-layups/' rel='bookmark' title='Permanent Link: Russian Layups'>Russian Layups</a></li>
<li><a href='http://www.perfectpractice.net/62/halfcourt-weave-warmup-drill/' rel='bookmark' title='Permanent Link: Halfcourt Weave Warmup Drill'>Halfcourt Weave Warmup Drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Webinars</title>
		<link>http://www.perfectpractice.net/2117/webinars/</link>
		<comments>http://www.perfectpractice.net/2117/webinars/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 12:34:20 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[1on1]]></category>
		<category><![CDATA[April Mcdivitt]]></category>
		<category><![CDATA[Ballhandling]]></category>
		<category><![CDATA[Ed Schilling]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2117</guid>
		<description><![CDATA[Listen to webinars with some of the game's great coaches!<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2117/webinars/">Webinars</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/' rel='bookmark' title='Permanent Link: 3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling'>3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling</a></li>
<li><a href='http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/' rel='bookmark' title='Permanent Link: HoopClinics Feature:  Multimedia'>HoopClinics Feature:  Multimedia</a></li>
<li><a href='http://www.perfectpractice.net/105/a-coaches-impact/' rel='bookmark' title='Permanent Link: They call me&#8230;'>They call me&#8230;</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
<enclosure url="http://www.perfectpractice.net/mandatorydrillswebinar.mp3" length="39042113" type="audio/mpeg" />
<enclosure url="http://www.perfectpractice.net/april.mp3" length="54243706" type="audio/mpeg" />
<enclosure url="http://www.perfectpractice.net/files/eswebinar.mp3" length="48497894" type="audio/mpeg" />
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		<title>What are you trying to accomplish on defense?</title>
		<link>http://www.perfectpractice.net/217/what-are-you-trying-to-accomplish-on-defense/</link>
		<comments>http://www.perfectpractice.net/217/what-are-you-trying-to-accomplish-on-defense/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 12:34:17 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=217</guid>
		<description><![CDATA[What Are You trying to accomplish on Defense?
Sounds like a simple enough question, right?&#160; As simple as it seems, I think that the way you choose to answer that question can affect the entire direction and philosophy of your team or program. I can think of three answers to the question off the top of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/217/what-are-you-trying-to-accomplish-on-defense/">What are you trying to accomplish on defense?</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
<li><a href='http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/' rel='bookmark' title='Permanent Link: Run and Jump halfcourt wrinkle &#8211; Trap Up'>Run and Jump halfcourt wrinkle &#8211; Trap Up</a></li>
<li><a href='http://www.perfectpractice.net/2238/teaching-man-man-offense-step1/' rel='bookmark' title='Permanent Link: Teaching Man To Man Offense:  Step-1'>Teaching Man To Man Offense:  Step-1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pogo Drill</title>
		<link>http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/</link>
		<comments>http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 12:34:14 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/2008/03/10/pogo-drill/</guid>
		<description><![CDATA[Purpose:
To practice offensive rebounding followed with a quick put back
Organization: Players
form a line near the free throw line. The first player in line steps into the
lane with a ball.

Procedure:
1. 1 tosses the ball high off the glass.
2. 1 leaps for the
offensive rebound and grabs it with two hands at the height of his jump.
3. Immediately [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/">Pogo Drill</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/237/rebounding-tips/' rel='bookmark' title='Permanent Link: Rebounding Tips'>Rebounding Tips</a></li>
<li><a href='http://www.perfectpractice.net/2033/post-play-development-drill-post-alert/' rel='bookmark' title='Permanent Link: Post Play Development Drill:  Post Cuts'>Post Play Development Drill:  Post Cuts</a></li>
<li><a href='http://www.perfectpractice.net/2024/post-development-basketball-drill-post-alert/' rel='bookmark' title='Permanent Link: Post Development basketball drill:  Post Alert'>Post Development basketball drill:  Post Alert</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Being Prepared vs. Over-Coaching: A Fine Line</title>
		<link>http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/</link>
		<comments>http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:24:00 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[coaching basketball]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Game Speed]]></category>
		<category><![CDATA[Game Tactics]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=205</guid>
		<description><![CDATA[This is the second in a series of coaching articles that analyzes, and questions, some common coaching practices. The first article took a look at the nature of player-coach relationships the coach&#8217;s role in that relationship. This article takes a look at a common coaching principle, one that most of us hear, and say, time [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/">Being Prepared vs. Over-Coaching: A Fine Line</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2139/timeouts-and-your-starting-five/' rel='bookmark' title='Permanent Link: Timeouts and Your Starting Five'>Timeouts and Your Starting Five</a></li>
<li><a href='http://www.perfectpractice.net/2189/ask-the-coach-coaching-teams-with-disparate-talent/' rel='bookmark' title='Permanent Link: Ask The Coach:  Coaching teams with disparate talent'>Ask The Coach:  Coaching teams with disparate talent</a></li>
<li><a href='http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/' rel='bookmark' title='Permanent Link: Competitive Basketball Practices:  Q&#038;A'>Competitive Basketball Practices:  Q&#038;A</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post Development basketball drill:  Post Alert</title>
		<link>http://www.perfectpractice.net/2024/post-development-basketball-drill-post-alert/</link>
		<comments>http://www.perfectpractice.net/2024/post-development-basketball-drill-post-alert/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:23:52 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[basketball skill development]]></category>
		<category><![CDATA[post drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2024</guid>
		<description><![CDATA[




Post Alert Basketball Drill
Purpose: To develop post players&#8217; reaction time and hands:
Organization:&#160; 6 players and 2 balls required.&#160; Two post
players stand on either elbow, each with a ball:&#160; 2 passers stand
approximately 5 feet apart at either wing.





Procedure:
1.&#160; Each post player passes to one of the wing players on standing
on his side fo the floor
2.&#160; After [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2024/post-development-basketball-drill-post-alert/">Post Development basketball drill:  Post Alert</a></p>



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<li><a href='http://www.perfectpractice.net/237/rebounding-tips/' rel='bookmark' title='Permanent Link: Rebounding Tips'>Rebounding Tips</a></li>
<li><a href='http://www.perfectpractice.net/46/tactic-for-improving-offensive-rebounding/' rel='bookmark' title='Permanent Link: Pogo Drill'>Pogo Drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HoopClinics Feature:  Multimedia</title>
		<link>http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/</link>
		<comments>http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/#comments</comments>
		<pubDate>Mon, 25 May 2009 12:25:03 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Common Sales]]></category>
		<category><![CDATA[Seatac Airport]]></category>
		<category><![CDATA[Seattle]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2071</guid>
		<description><![CDATA[When the idea for HoopClinics was first conceived, I wanted to emulate the experience that coaches get when they go to coaching clinics put on by Nike, Baden, Converse, etc.  In Seattle, those clinics are held at the DoubleTree Inn by Seatac airport.  Great coaches from high school to the pros talk on any of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/">HoopClinics Feature:  Multimedia</a></p>



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<li><a href='http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/' rel='bookmark' title='Permanent Link: 3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling'>3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling</a></li>
<li><a href='http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/' rel='bookmark' title='Permanent Link: April McDivitt Sneak Peek'>April McDivitt Sneak Peek</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fullcourt Press Argument</title>
		<link>http://www.perfectpractice.net/2141/the-fullcourt-press-argument/</link>
		<comments>http://www.perfectpractice.net/2141/the-fullcourt-press-argument/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:30:16 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>
		<category><![CDATA[Defensive Strategy]]></category>
		<category><![CDATA[Fullcourt Press]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2141</guid>
		<description><![CDATA[I&#8217;ve always been a huge proponent of pressing, for several reasons, all based on sound basketball principles.
Some coaches flatly disagree with the whole idea of the press.  These coaches tend to argue that pressing is essentially gambling and is based on unsound defensive concepts.
I was reading through an issue of winning hoops print magazine recently.  [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2141/the-fullcourt-press-argument/">The Fullcourt Press Argument</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1107/run-and-jump/' rel='bookmark' title='Permanent Link: Run and Jump'>Run and Jump</a></li>
<li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
<li><a href='http://www.perfectpractice.net/217/what-are-you-trying-to-accomplish-on-defense/' rel='bookmark' title='Permanent Link: What are you trying to accomplish on defense?'>What are you trying to accomplish on defense?</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Baseline Out of Bounds Play:  Hi-Lo</title>
		<link>http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/</link>
		<comments>http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:30:12 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Out of Bounds Plays]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=198</guid>
		<description><![CDATA[


Hi-Lo is a great baseline out of bounds play to run against switching man to man defenses because it takes advangatage oif the switch through a simple screening scenario that places a defender on the secondary scorer&#8217;&#8217;s back, and allows the screener space to roll back to the ball for a shot in the paint
It [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/198/baseline-out-of-bounds-play-hi-lo/">Baseline Out of Bounds Play:  Hi-Lo</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1020/stack-bob-2/' rel='bookmark' title='Permanent Link: Stack B.O.B #2'>Stack B.O.B #2</a></li>
<li><a href='http://www.perfectpractice.net/2192/philly-out-of-bounds-play-vs-man-to-man-defense/' rel='bookmark' title='Permanent Link: Philly: Out of Bounds Play vs. Man to Man Defense'>Philly: Out of Bounds Play vs. Man to Man Defense</a></li>
<li><a href='http://www.perfectpractice.net/203/bob-misdirection-vs-zone-defense/' rel='bookmark' title='Permanent Link: B.O.B. Misdirection vs. Zone Defense'>B.O.B. Misdirection vs. Zone Defense</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Break Drill:  Big Men in the Middle</title>
		<link>http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/</link>
		<comments>http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:30:10 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[Big Men]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Collisions]]></category>
		<category><![CDATA[Dribble]]></category>
		<category><![CDATA[Game Situation]]></category>
		<category><![CDATA[Layup]]></category>
		<category><![CDATA[Post Man]]></category>
		<category><![CDATA[Shooter]]></category>
		<category><![CDATA[Turnovers]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/fast-break-drill-big-men-in-the-middle/</guid>
		<description><![CDATA[



Purpose: This drill serves as a fantastic conditioner and reinforces some basic concepts of the fast break, such as sprinting the floor, pushing the ball to the middle of the floor, and rebounding the ball as it leaves the net.
Organization: Players form 3 lines on the baseline, with the Post players in the middle line.
Procedure:
1. [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/58/fast-break-drill-big-men-in-the-middle/">Fast Break Drill:  Big Men in the Middle</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Every Pass'>Fast Break Drill:  Every Pass</a></li>
<li><a href='http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/' rel='bookmark' title='Permanent Link: 5 man flow fast break drill'>5 man flow fast break drill</a></li>
<li><a href='http://www.perfectpractice.net/123/2-man-fast-break-drill/' rel='bookmark' title='Permanent Link: 2 Man Fast Break Drill'>2 Man Fast Break Drill</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaches Academy</title>
		<link>http://www.perfectpractice.net/2122/coaches-academy/</link>
		<comments>http://www.perfectpractice.net/2122/coaches-academy/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:34:37 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Coaching]]></category>
		<category><![CDATA[April Mcdivitt]]></category>
		<category><![CDATA[Coaches Academy]]></category>
		<category><![CDATA[Ed Schilling]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2122</guid>
		<description><![CDATA[With Coaches Academy well on its way to a successful launch, basketball coaches have a lot to be excited about this summer.
Coaches Academy was first conceived during HoopClinics first webinar with coach Ed Schilling in early January, 2009, as a way for Schilling and April McDivitt ast Champions Academy to reach a wider audience of [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2122/coaches-academy/">Coaches Academy</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1941/ed-schilling-mandatory-moves-sneak-peek/' rel='bookmark' title='Permanent Link: Ed Schilling Mandatory Moves Sneak Peek'>Ed Schilling Mandatory Moves Sneak Peek</a></li>
<li><a href='http://www.perfectpractice.net/205/are-you-preparing-your-team-for-any-situation-or-just-preparing-to-lose/' rel='bookmark' title='Permanent Link: Being Prepared vs. Over-Coaching: A Fine Line'>Being Prepared vs. Over-Coaching: A Fine Line</a></li>
<li><a href='http://www.perfectpractice.net/1948/competitive-basketball-practices-qa/' rel='bookmark' title='Permanent Link: Competitive Basketball Practices:  Q&#038;A'>Competitive Basketball Practices:  Q&#038;A</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 man flow fast break drill</title>
		<link>http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/</link>
		<comments>http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 09:39:50 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=131</guid>
		<description><![CDATA[



Purpose: This drill is a great conditioner that teaches players to run the floor and pass ahead. It also provides valuable repetitious movements for guards on teams that share point-guard duties. This drill can be somewhat difficult at first, but can be
mastered by teams of all ages. It is a great team-builder when mastered. Because [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/131/5-man-flow-fast-break-drill/">5 man flow fast break drill</a></p>



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<li><a href='http://www.perfectpractice.net/72/3-man-weave/' rel='bookmark' title='Permanent Link: 3 man weave.  A Great Drill when taught correctly'>3 man weave.  A Great Drill when taught correctly</a></li>
<li><a href='http://www.perfectpractice.net/56/fast-break-drill-every-pass-2/' rel='bookmark' title='Permanent Link: Fast Break Drill:  Every Pass'>Fast Break Drill:  Every Pass</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling</title>
		<link>http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/</link>
		<comments>http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 09:39:38 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ed Schilling]]></category>
		<category><![CDATA[Mandatory drills]]></category>
		<category><![CDATA[Mandatory Moves]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2061</guid>
		<description><![CDATA[We&#8217;ve scheduled another  free HoopClinics webinar with Coach Ed Schilling.
The webinar is scheduled for 9pm EST, 6pm PST on 3/9/2008.
You can register for free at this link:
http://hoopclinics.com/mandatory-drills.html
To give a quick recap of Coach Shilling’s background:
·         Indiana H.S. legend
·         All time assists leader at Miami of Ohio, where he played with future NBA All-Star and 5 [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/">3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/' rel='bookmark' title='Permanent Link: April McDivitt Sneak Peek'>April McDivitt Sneak Peek</a></li>
<li><a href='http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/' rel='bookmark' title='Permanent Link: HoopClinics Feature:  Multimedia'>HoopClinics Feature:  Multimedia</a></li>
<li><a href='http://www.perfectpractice.net/2068/hoopclincis-re-launch-31209/' rel='bookmark' title='Permanent Link: HoopClincis re-launch &#8211; 3/12/09'>HoopClincis re-launch &#8211; 3/12/09</a></li>
</ol>]]></description>
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		<item>
		<title>HoopClincis re-launch &#8211; 3/12/09</title>
		<link>http://www.perfectpractice.net/2068/hoopclincis-re-launch-31209/</link>
		<comments>http://www.perfectpractice.net/2068/hoopclincis-re-launch-31209/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 21:33:06 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2068</guid>
		<description><![CDATA[We’re getting ready to  re-launch HoopClinics this Thursday, March 12th.  There are several new features to all of the HoopClinics products.  One important feature that I’m excited about is a members area that customers can access immediately after purchase.
The reason for creating membership areas is threefold (is that a word?):
The first reason came from our [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/2068/hoopclincis-re-launch-31209/">HoopClincis re-launch &#8211; 3/12/09</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/2071/hoopclinics-feature-multimedia/' rel='bookmark' title='Permanent Link: HoopClinics Feature:  Multimedia'>HoopClinics Feature:  Multimedia</a></li>
<li><a href='http://www.perfectpractice.net/2004/april-mcdivitt-sneak-peek/' rel='bookmark' title='Permanent Link: April McDivitt Sneak Peek'>April McDivitt Sneak Peek</a></li>
<li><a href='http://www.perfectpractice.net/2061/3908-hoopclinics-webinar-with-coach-ed-schilling/' rel='bookmark' title='Permanent Link: 3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling'>3/9/08 &#8211; HoopClinics webinar with Coach Ed Schilling</a></li>
</ol>]]></description>
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		<item>
		<title>Run and Jump</title>
		<link>http://www.perfectpractice.net/1107/run-and-jump/</link>
		<comments>http://www.perfectpractice.net/1107/run-and-jump/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 20:53:57 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>
		<category><![CDATA[Man Defense]]></category>
		<category><![CDATA[Man To Man]]></category>
		<category><![CDATA[Tempo]]></category>
		<category><![CDATA[Traps]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1107</guid>
		<description><![CDATA[Run and Jump
A reader recently asked for some information on the run and jump defense. I&#8217;ll cover the basics of the fullcourt run and jump here and will include the best resource I know of for learning the run and jump.
The next two posts will cover two different versions of the run and jump that [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/1107/run-and-jump/">Run and Jump</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/1124/halfcourt-run-and-jump-defense-trapping-down/' rel='bookmark' title='Permanent Link: Halfcourt Run and Jump Defense &#8211; Trapping Down'>Halfcourt Run and Jump Defense &#8211; Trapping Down</a></li>
<li><a href='http://www.perfectpractice.net/1156/run-and-jump-halfcourt-wrinkle-trap-up/' rel='bookmark' title='Permanent Link: Run and Jump halfcourt wrinkle &#8211; Trap Up'>Run and Jump halfcourt wrinkle &#8211; Trap Up</a></li>
<li><a href='http://www.perfectpractice.net/1523/1-3-1-press-question-and-answer/' rel='bookmark' title='Permanent Link: 1-3-1 Press: Question and Answer'>1-3-1 Press: Question and Answer</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Principles of Man to Man Defense</title>
		<link>http://www.perfectpractice.net/55/principles-of-man-to-man-defense/</link>
		<comments>http://www.perfectpractice.net/55/principles-of-man-to-man-defense/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 19:23:35 +0000</pubDate>
		<dc:creator>Coach Stinson</dc:creator>
				<category><![CDATA[Basketball Defense Articles]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/principles-of-man-to-man-defense/</guid>
		<description><![CDATA[1. Keep the ball-handler out of the middle of the floor.
2. Always have vision of both your man and the ball.
3. When defending 1 pass away, deny your man in an “on the line, up the line” position.
4. When defending 2 or more passes away, position yourself in the middle of the lane in “pistols” [...]<p><a href="http://www.perfectpractice.net">Basketball Drills | Basketball Plays  |  Coaching Tips</a><br/><br/><a href="http://www.perfectpractice.net/55/principles-of-man-to-man-defense/">Principles of Man to Man Defense</a></p>



Related posts:<ol><li><a href='http://www.perfectpractice.net/103/fundamentals-of-on-ball-defense/' rel='bookmark' title='Permanent Link: Fundamentals of On-Ball Defense'>Fundamentals of On-Ball Defense</a></li>
<li><a href='http://www.perfectpractice.net/1107/run-and-jump/' rel='bookmark' title='Permanent Link: Run and Jump'>Run and Jump</a></li>
<li><a href='http://www.perfectpractice.net/1124/halfcourt-run-and-jump-defense-trapping-down/' rel='bookmark' title='Permanent Link: Halfcourt Run and Jump Defense &#8211; Trapping Down'>Halfcourt Run and Jump Defense &#8211; Trapping Down</a></li>
</ol>]]></description>
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