January 19, 2012

Run and Jump

runjump1

Run and Jump defense description with resources

1-3-1 press offense and defense

1-3-1 Dive and corner trap

Offensive and defensive concepts involved with the 1-3-1 press

Defending cross screens

cross-screen1

Defending cross-screens in the paint

Halfcourt Run and Jump Defense – Trapping Down

Trapping Down 2 - Scramble defense

Surprise and change defensive tactic with similar principles to the Run and Jump