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	<title>Basketball Drills &#124; Basketball Plays &#124; Coaching Youth Basketball&#187; Basketball Drills</title>
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		<title>Motion offense shooting drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/basketball-motion-offense/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/basketball-motion-offense/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 06:21:09 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[basketball motion offense]]></category>

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		<description><![CDATA[Basketball shooting drill - motion offense shots from curl cuts in the paint.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<title>6 on 4 Shell Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/6-on-4-shell/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/6-on-4-shell/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 05:35:22 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[shell drill]]></category>

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		<description><![CDATA[6 on 4 shell drill to reinforce stopping baseline penetration<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<item>
		<title>Flattening the Defense</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/flattening-the-defense/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/flattening-the-defense/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 05:29:15 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

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		<description><![CDATA[Explanation of the 'flattening the defense' concept for transition offense<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shell Drill: Defending Penetration.</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-penetration/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-penetration/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 05:02:04 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=669</guid>
		<description><![CDATA[Defensing middle penetration in the shell drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shell Drill &#8211; Defending Basket Cuts</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-basket-cuts/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-basket-cuts/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 04:40:53 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[shell drill]]></category>

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		<description><![CDATA[Defending give and go action with the shell drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Team Free Throw Shooting Drill: 2 Line Free Throws</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/team-free-throw-shooting-drill-2-line-free-throws/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/team-free-throw-shooting-drill-2-line-free-throws/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 04:21:25 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[Baseline]]></category>
		<category><![CDATA[free throw drills]]></category>
		<category><![CDATA[ray allen free throw form]]></category>
		<category><![CDATA[Two Shots]]></category>

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		<description><![CDATA[An excellent drill for shooting free throws under game conditions
<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball shooting drills: the best perimeter shooting drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/basketball-shooting-drills-best-preimeter-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/basketball-shooting-drills-best-preimeter-drill/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 04:09:29 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[3 man 2 ball shooting drill]]></category>
		<category><![CDATA[perimeter shooting]]></category>

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		<description><![CDATA[Fantiastic shooting drill and team conditioner<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Halfcourt Weave Warmup Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/halfcourt-weave-warmup-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/halfcourt-weave-warmup-drill/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 04:00:22 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>

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		<description><![CDATA[Simple game-day warmup drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motion Offense Coaching Basics</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/motion-offense-core-teaching-concepts/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/motion-offense-core-teaching-concepts/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 04:00:12 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[4 out 1 in motion offense drills]]></category>
		<category><![CDATA[coaching motion offense]]></category>
		<category><![CDATA[man to man offense]]></category>
		<category><![CDATA[motion offense drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/perimeter-screens/</guid>
		<description><![CDATA[Struggling to teach your players how to move without the ball?  Read This to teach player movements that can be used in a variety of motion offenses.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Russian Layups Warmup Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/russian-layups/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/russian-layups/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 08:11:19 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2006</guid>
		<description><![CDATA[This  is a fullcourt layups drill for practice-warmups<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rebounding Tips</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-post-play/rebounding-tips/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-post-play/rebounding-tips/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 07:43:31 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[anticipating rebounds]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=237</guid>
		<description><![CDATA[Tips for teaching better rebounding<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pass and Chop Defensive  Drill (zigzag drill)</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/pass-and-chop-defensive-drill-zigzag-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/pass-and-chop-defensive-drill-zigzag-drill/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 07:05:11 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[Defensive Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/pass-and-chop-defensive-drill-zigzag-drill/</guid>
		<description><![CDATA[How to teach full-court on-ball defense properly using the pass and chop drill.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Warmup Drill: 4 Corners</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/warmup-drill-4-corners/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-warmup-drills/warmup-drill-4-corners/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 06:50:35 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Warmup Drills]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/warmup-drill-4-corners/</guid>
		<description><![CDATA[This warmup drill progressively develops passing, shooting, motion-type cuts, and offensive timing.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Post Play Development Drill:  Post Cuts</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-post-play/post-play-development-drill-post-alert/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-post-play/post-play-development-drill-post-alert/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 06:22:48 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[Basketball Drill]]></category>
		<category><![CDATA[post play drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2033</guid>
		<description><![CDATA[Post play development drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3 tips for more efficient practices &#8211; teaching players to run plays</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/3-tips-for-more-efficient-practices-teaching-players-to-run-plays/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 05:39:11 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1854</guid>
		<description><![CDATA[How to teach players how to remembers plays<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fast Break Drill:  Bigs</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/fast-break-drill-bigs/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/fast-break-drill-bigs/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 04:58:59 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2176</guid>
		<description><![CDATA[Teach post players how to run the floor<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fast Break Drill:  Big Men in the Middle</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/fast-break-drill-big-men-in-the-middle/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/fast-break-drill-big-men-in-the-middle/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 04:55:07 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/wordpress/index.php/fast-break-drill-big-men-in-the-middle/</guid>
		<description><![CDATA[Fast break drill teaches big men to run in straight lines and teaches wing players to sprint<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball Defense Drill:  3 man shell and closeout</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/basketball-defense-drill-3-man-shell-and-closeout/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/basketball-defense-drill-3-man-shell-and-closeout/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 03:26:19 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[defensive shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=658</guid>
		<description><![CDATA[Simple 3-man shell drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Shell Drill: Defending Motion</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-motion/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-defending-motion/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 03:17:11 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[shell drill with screens]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=813</guid>
		<description><![CDATA[Teaching your team to defend against motion offenses using the shell drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<title>Take the Charge Full-court Basketball Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/take-the-charge-full-court-basketball-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/take-the-charge-full-court-basketball-drill/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 02:48:45 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[Basketball Drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1979</guid>
		<description><![CDATA[Fullcourt drill for taking charges and making offensive reads<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Defensive Communication Combo Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/defensive-communication-combo-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/defensive-communication-combo-drill/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 01:13:57 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[3 man weave]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[basketball drills for communication]]></category>
		<category><![CDATA[basketball practice drills]]></category>
		<category><![CDATA[communication drills]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=101</guid>
		<description><![CDATA[Combination drill for teaching defensive communication, help, on-ball defense, and offensive moves against a defender who has help.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jab Step Series&#124;Coaching Guard Play</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-guard-play-drills/jab-step-series-coaching-guard-play/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-guard-play-drills/jab-step-series-coaching-guard-play/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 00:40:41 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Guard Play Drills]]></category>
		<category><![CDATA[basketball guard play]]></category>
		<category><![CDATA[jab step series]]></category>

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]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Man Fast Break Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/2-man-fast-break-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/2-man-fast-break-drill/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 00:32:29 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=123</guid>
		<description><![CDATA[2 man fast break series<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ask The Coach: Running the Shell Drill with Big Men</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/ask-the-coach-running-the-shell-drill-with-big-men/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/ask-the-coach-running-the-shell-drill-with-big-men/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 22:49:19 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[post defense]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=616</guid>
		<description><![CDATA[How to integrate post players and post defensive concepts into the shell drill.<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scrimmage Drill 3 man Weave to 3 on 3</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-scrimmage-drills/scrimmage-srill-3-man-weave-to-3-on-3/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-scrimmage-drills/scrimmage-srill-3-man-weave-to-3-on-3/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 19:21:22 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Scrimmage Drills]]></category>
		<category><![CDATA[3 man weave]]></category>
		<category><![CDATA[3 on 3 basketball plays]]></category>
		<category><![CDATA[free 3 on 3 basketball plays]]></category>
		<category><![CDATA[three man weave]]></category>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 man weave.  A Great Drill when taught correctly</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/3-man-weave/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/3-man-weave/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 17:45:43 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[3 man weave]]></category>
		<category><![CDATA[3 man weave drill]]></category>
		<category><![CDATA[how to do a three man weave]]></category>
		<category><![CDATA[three man weave]]></category>

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]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motion Offense Core Movements Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/motion-offense-core-movements-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-offense-drills/motion-offense-core-movements-drill/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 17:32:42 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Offense Drills]]></category>
		<category><![CDATA[coaching motion offense]]></category>
		<category><![CDATA[motion offense drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=1988</guid>
		<description><![CDATA[Great basketball drill for developing  both post play and perimeter play in your motion offense<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Post Development basketball drill:  Post Alert</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-post-play/post-development-basketball-drill-post-alert/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-post-play/post-development-basketball-drill-post-alert/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 15:04:56 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[Basketball Drill]]></category>
		<category><![CDATA[basketball skill development]]></category>
		<category><![CDATA[post drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2024</guid>
		<description><![CDATA[Drill to improve post players' quickness and reaction time<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball Drills:  Every Pass Fast Break</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/basketball-drills-every-pass-fast-break/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/basketball-drills-every-pass-fast-break/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 14:07:26 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[fast break drills]]></category>
		<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Fast break drill incorporates all passes used in the Fast Break<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Shell Drill:  Baseline Penetration</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-baseline-penetration/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-baseline-penetration/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 10:16:48 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=720</guid>
		<description><![CDATA[How to defend baseline penetration and keep players out of the paint with team defensive rotations<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pogo Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-post-play/tactic-for-improving-offensive-rebounding/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-post-play/tactic-for-improving-offensive-rebounding/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 08:12:56 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Post Play]]></category>
		<category><![CDATA[rebounding]]></category>

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		<description><![CDATA[The 'Pogo' concept is critical for developing effective post platy in the basket are<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shell Drill: Transition</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-transition/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/shell-drill-transition/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 04:41:15 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[defensive shell drill]]></category>
		<category><![CDATA[rebounding]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=905</guid>
		<description><![CDATA[Adding Conversion to your shell drill

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]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 man flow fast break drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/5-man-flow-fast-break-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/5-man-flow-fast-break-drill/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 00:56:11 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[Basketball Drill]]></category>
		<category><![CDATA[basketball practice drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=131</guid>
		<description><![CDATA[Great team fast break drill for conditioning, running the floor and looking up the floor<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Basketball Rebounding Drills: Shell drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/basketball-rebounding-drills-shell-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/basketball-rebounding-drills-shell-drill/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 22:33:56 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[rebounding]]></category>
		<category><![CDATA[rebounding drills]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=830</guid>
		<description><![CDATA[Using the shell drill to teach offensive and defensive rebounding<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>3 Man Weave Weave Shooting &amp; Conditioning Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/3-man-weave-shooting-conditioning-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/3-man-weave-shooting-conditioning-drill/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 21:06:56 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[3 man weave]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=216</guid>
		<description><![CDATA[a great shooting and conditioning drill based on the 3 man weave<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Shell Drill: Scramble</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/schell-drill-scramble/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball_defense_drills/schell-drill-scramble/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 14:54:29 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Defense Drills]]></category>
		<category><![CDATA[basketball defense drills]]></category>
		<category><![CDATA[defensive basketball drills]]></category>
		<category><![CDATA[scramble defense]]></category>
		<category><![CDATA[shell drill]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=906</guid>
		<description><![CDATA[Using the shell drill  to defend effectively with  a numbers disadvantage<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<item>
		<title>X-out layups shooting drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/x-out-layups-shooting-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-shooting-drils/x-out-layups-shooting-drill/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 12:40:42 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Shooting Drills]]></category>
		<category><![CDATA[Angles]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Rebounds]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Reverse Layup]]></category>

		<guid isPermaLink="false">http://www.perfectpractice.net/?p=2184</guid>
		<description><![CDATA[Rapid fire, multi-angle layup drill and conditioner<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lanes Straight &#8211; 2 basketballs</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/lanes-straight/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/lanes-straight/#comments</comments>
		<pubDate>Fri, 13 May 2011 22:51:17 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>

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		</item>
		<item>
		<title>Basketball passing drills &#8211; Celtic Drill</title>
		<link>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/basketball-passing-drills-celtic-drill/</link>
		<comments>http://www.perfectpractice.net/basketball-drills/basketball-transition-drills/basketball-passing-drills-celtic-drill/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 21:38:03 +0000</pubDate>
		<dc:creator>Coaching Youth Basketball</dc:creator>
				<category><![CDATA[Basketball Transition Drills]]></category>
		<category><![CDATA[basketball passing drills]]></category>

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		<description><![CDATA[Celtic fullcourt passing and transition drill<p><a href="http://www.perfectpractice.net">Basketball Coaching</a><br/></p>
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